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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. wrestling trainer

    Started by jerseyjoe2, 01-22-2009 06:13 PM
    trainer, wrestling
    • Replies: 1
    • Views: 1,060
    01-22-2009, 10:23 PM Go to last post
  2. What should I work out on?

    Started by Wrestling_Prodigy, 10-14-2008 09:48 PM
    4 Pages
    1 2 3 ... 4
    5x5 mariusz pudzanowski, grip strength powered by vbulletin, powered by vbulletin complex conditioning workout program, powered by vbulletin free weights workout program, work
    • Replies: 34
    • Views: 3,255
    01-19-2009, 10:15 AM Go to last post
  3. Greco Roman Or Freestyle

    Started by gwrestler, 01-10-2009 03:33 PM
    2 Pages
    1 2
    5 point lift greco, can a suplex hurt your neck, can you slam on greco roman wrestling, canada greco roman wrestling, do you get a point for a lift in greco wrestling, freestyle, freestyle vs greco power, freestyle vs greco roman, freestyle wrestling danger, freestyle wrestling suplex, freestyle wrestling vs greco roman, greco, greco reverse body lift, greco roan vs freestyle, greco roman and freestyle, greco roman dangerous, greco roman freestyle, greco roman or freestyle, greco roman power bomb, greco roman vs freestyle, greco roman vs freestyle wrestling, greco roman wrestling danger, greco roman wrestling dangerous, greco roman wrestling dangers, greco roman wrestling is dangerous, greco vs freestyle wrestling talk, greco-roman and freestyle, greco-roman vs freestyle, greco-roman wrestling dangerous, grecoroman or freestyle, is greco and freestyle wrestling dangerous, is greco roman wresting dangerous, is greco roman wrestling dangerous, land safely freestyle wrestling tuck chin, list of 5 point greco roman wrestling throws, participating in greco roman and freestyle, points from suplex freestyle, reverse body lift throw video, reverse lift freestyle wrestling, roman, suplex freestyle wrestling move, suplex tuck your chin, the greco-roman powerbomb, throws lift greco, tuck your chin suplex, what is a done freestyle or greco-rome, which is better freestyle or greco - roman, which is better freestyle or greco roman, which is more popular freestyle and greco roman, wrestling greco roman vs freestyle
    • Replies: 11
    • Views: 3,665
    01-19-2009, 12:56 AM Go to last post
  4. Jogging with a Cold

    Started by Wrestling_Prodigy, 12-06-2008 07:09 PM
    2 Pages
    1 2
    can i run with a cold, can jogging in cold weather inflame bronchitis, can jogging make a cold go away, can jojjing make you less sick, cold, cold jooging, does it help to jog when you have a cold, effects of jogging in the cold, go jogging when you have a cold, go jogging while sick, is it harder to jog when you have a cold, is it ok to go jogging when you have a cold, is it ok to jog when having a cold, is it ok to jog when you have a cold, is it okay to jog with a cold, is it safe to jog with a cold, jog outside while sick, jog while having a cold, jog with a cold, jog with cold, jogging, jogging a cold, jogging in 35 degrees, jogging in the cold, jogging on a cold, jogging when have cold cold, jogging when you are sick, jogging when you have a cold, jogging while having a cold, jogging while having the flu, jogging while sick, jogging while sick cold, jogging with a cold, jogging with a severe cold, jogging with cold, jogging with the cold, push fluids, push fluids cold, push fluids to, should i go jogging with a cold, should i go out jogging while i have a cold, should i jog with a cold, should i jog with a hat on, should i still go jogging with a cold, should i still jog when i have a cold, should you jog with a cold, what is meant by push fluids, what is push fluids, what is push fluids mean, will jogging make my cold go away
    • Replies: 10
    • Views: 5,187
    01-18-2009, 11:48 AM Go to last post
    • Replies: 0
    • Views: 6,279
    01-13-2009, 11:25 AM Go to last post
  5. Is this the real workout program of Mike Tyson

    Started by Koopa_, 01-10-2009 07:11 PM
    a real workout schedule, is the mike tyson training real, junk, mike, mike tyson original training routine, mike tyson real training regime, mike tyson real workout, mike tyson training program, mike tyson training programe, mike tyson training real regime, mike tyson training regimen, mike tyson training regiment, mike tyson training tips, mike tyson traning schedule workout, mike tyson workout, mike tyson workout plan, mike tyson workout plan tyson talk, mike tyson workout program, mike tyson workout programme, mike tyson workout routine, mike tyson workout routine plan, mike tyson workout schedule, mike tyson workout tips, mike tysons real routine, mike tysons real workout and training regime, mike tysons real workout routine, mike tysons training program, mike tysons training regimen, program, real, real mike tyson workout routine, real workout plan, roy jones jr training plan, roy jones jr workout plan, roy jones jr. workout plan, roy jones training routine, roy jones workout plan, site: workout, the real workout, the real workout thread, thereal workout, thereal workout com, thereal,,, tyson, what was mike tysons workout plan, workout, www.the real, www.the realworkout
    • Replies: 1
    • Views: 5,280
    01-13-2009, 10:44 AM Go to last post
  6. razegfx's log

    Started by razegfx, 01-02-2009 10:27 PM
    3 x 25 bas rutten, junk, log, razegfx
    • Replies: 6
    • Views: 775
    01-07-2009, 01:34 PM Go to last post
    • Replies: 3
    • Views: 4,499
    01-05-2009, 10:19 PM Go to last post
  7. Stretching

    Started by edman7001, 01-03-2009 04:41 PM
    • Replies: 1
    • Views: 698
    01-03-2009, 06:41 PM Go to last post
  8. College Plate Workouts

    Started by edman7001, 12-31-2008 09:01 PM
    by cal dietz, cal dietz workout sheet, cal dietz workouts, college, college plate, college plate workouts, college workouts, college wrestling plate workouts, college wrestling workouts free, iowa plate workout, iowa platemworkout, iowa state plate workout, iowa workout, iowa wrestling plate workout, iowa wrestling workout, junk, list of college work outs, list of exercises for plate workout, list of plate exercises, list of the plate workout, minnesota college plate workout wrestling, minnesota plate workout, one plate workout, one-plate workout, oscillatory exercises cal dietz, plate, plate circuit workouts, plate work out, plate work outs, plate workout, plate workout exercise list, plate workout for wrestling, plate workout list, plate workout order, plate workout routine wrestling, plate workout sheet, plate workout wrestling, plate workouts, plate workouts for wrestling, pre season wrestling workouts, single plate exercises, what is the plate workout, whats a plate workout, workout plate, workouts, wrestling plate owrkout, wrestling plate workout, wrestling plate workout iowa, wrestling plate workouts, xl athlete plate workouts
    • Replies: 6
    • Views: 4,971
    01-03-2009, 04:32 PM Go to last post
  9. homemade dummy

    Started by shs101, 01-01-2009 03:46 PM
    diy wrestling dummy, diy wrestling takedown dummy, dummy, home made dummies, home made dummy, home made wrestling dummies, home made wrestling dummy, homemad dammy human, homemade, homemade dummies, homemade dummy, homemade dummy trining, homemade dummy ww2, homemade human dummy, homemade kali dummy, homemade practice dummy, homemade rugby dummy, homemade striking dummies, homemade striking dummy, homemade takedown dummy, homemade training dummy, homemade wrestling dummies, homemade wrestling dummy, homemade wrestling equipment, homemade wrestling gear, homemade wrestlingt takedown dummy, homemade ww2 gear, ideas fro homemade human dummy, kali dummy, powered by vbulletin home made, powered by vbulletin home made video, takedown dummies
    • Replies: 0
    • Views: 1,883
    01-01-2009, 03:46 PM Go to last post
  10. What is the name of this exercise?

    Started by edman7001, 12-31-2008 09:40 PM
    • Replies: 1
    • Views: 756
    01-01-2009, 12:14 AM Go to last post
  11. Weight Loss/ Weight Training

    Started by howard317j, 12-20-2008 01:44 AM
    2 Pages
    1 2
    loss or, powered by vbulletin methods of training in sport, powered by vbulletin real advantage nutrients, training, weight
    • Replies: 12
    • Views: 3,250
    12-23-2008, 01:18 PM Go to last post
  12. Videos Instructional Torrents

    Started by Ruscio, 12-14-2008 01:59 PM
    beyond the mat 2011 torrent, cei instruction forum, cei instruction torrent, cei instruction torrents forums, cei torrents, exercise for wrestling training torrent, flo wrestling torrent, flowrestling torrent, flowrestling video torrent, flowwrestling torrent, grapling instructional torrent, instructional, instructional exercise videos torrent, instructional torrent, instructional torrents, instructionals wrestling torrents, joi cei, joi cei torrent, powered by vbulletin pro wrestling torrents, pro wrestling training dvd torrent, southern instructional dvd torrent, the professional wrestlers workout and instructional guide torrent, torrent, torrent instructional, torrent instructional wrestling videos, torrent the professional wrestlers instructional and workout guide torren, torrent workouts for wrestlers, torrents, torrents of wrestling training, videos, wrestling, wrestling instruction torrent, wrestling instruction torrents, wrestling instructional books torrent, wrestling instructional dvd torrent, wrestling instructional dvd torrent downloads, wrestling instructional dvds torrents, wrestling instructional fileserve, wrestling instructional torrent, wrestling instructional torrents, wrestling instructionals torrent, wrestling instructionals torrents, wrestling torrent, wrestling torrents, wrestling training .torrent, wrestling training dvd torrent, wrestling training torrent, wrestling training videos torretnts, wrestling tutorial torrent, wrestling youth instruction torrent
    • Replies: 4
    • Views: 3,137
    12-17-2008, 07:21 PM Go to last post
  13. Wrestling Instructional Video Collection

    Started by Ruscio, 12-17-2008 06:38 PM
    coach, collection, instructional, technique, torrent, video, wrestling, wrestling instructioanls torrents, wrestling instructional torrent, wrestling instructional torrents, wrestling torrents instructional
    • Replies: 0
    • Views: 945
    12-17-2008, 06:38 PM Go to last post
  14. Pistols

    Started by gjfovf, 12-11-2008 06:39 PM
    • Replies: 0
    • Views: 699
    12-11-2008, 06:39 PM Go to last post
  15. What should I do?

    Started by giancarlo125, 11-26-2008 11:38 PM
    wrestling what excercises should i do
    • Replies: 6
    • Views: 680
    12-09-2008, 08:10 PM Go to last post
  16. help me get back in

    Started by s4lnj, 12-06-2008 11:14 PM
    back, dave pawlowski nj, powered by vbulletin how can i get in shape for summer, powered by vbulletin train to get in shape
    • Replies: 5
    • Views: 674
    12-09-2008, 07:17 AM Go to last post
    • Replies: 0
    • Views: 619
    12-08-2008, 12:35 AM Go to last post
  17. Jogging After Workout

    Started by Wrestling_Prodigy, 12-06-2008 11:29 PM
    after how much time post workout jogging is advisable, can jog after gym, gym after jogging, how to rip muscle fibers, is jogging good after a work out, jog after gym, jog after gym workout, jog after the gym, jog after workout benefits, jog after workouts, jog before or after gym, jog before workout or after, joggin after gym workout, jogging, jogging after a workout, jogging after gym, jogging after gym training, jogging after i workout, jogging after working out, jogging after workout, jogging before gym, jogging before or after workout, powered by vbulletin gym exercise videos, proper post jogging, what muscles does jogging work out, what workout to do after a jog, why is jogging good after gym, why jogging after a workout, workout, workout before or after jog
    • Replies: 4
    • Views: 3,559
    12-07-2008, 01:50 PM Go to last post
  18. Endurance Question

    Started by Wrestling_Prodigy, 12-06-2008 10:11 PM
    endurance, question
    • Replies: 3
    • Views: 696
    12-07-2008, 12:53 AM Go to last post
  19. Best Bodyweight Excercise

    Started by Wrestling_Prodigy, 11-02-2008 05:38 PM
    2 Pages
    1 2
    bodyweight, bodyweight excercise, bodyweight exercises to improve jump, excercise, http:www.workout-and-training-tips15318-best-bodyweight-excercise.html, junk
    • Replies: 17
    • Views: 2,320
    12-06-2008, 12:35 PM Go to last post
  20. smithgs's Practice Workout Log for 12/31/2007

    Started by smithgs, 12-05-2008 01:15 PM
    junk, log, practice, smithgs, workout
    • Replies: 1
    • Views: 716
    12-05-2008, 05:55 PM Go to last post
  21. Bikram video

    Started by gjfovf, 11-30-2008 08:51 AM
    bikram, bikram augsburg, powered by vbulletin gym exercise videos, video
    • Replies: 6
    • Views: 820
    12-02-2008, 07:48 AM Go to last post
  22. The best supplement

    Started by Luaris, 11-26-2008 10:06 PM
    best muscle supplement for wrestlers, best suplements for wrestling, best supplement for wrestlers, best supplement for wrestling, best supplement sets, best supplement wrestlers, best supplement wrestling, best supplements for wrestlers, best supplements for wrestling, best supplements fro wrestlers:, best supplements to take during a wrestling meet, best supplements wrestlers, best workout supplement for wrestlers, best workout supplements for a wrestler, best workout supplements for wrestlers, best wrestling supplements, bets supplements for wrestling, gnc best supplements for wrestlers, good supplements for wrestlers, recommended supplements for wrestlers, supplement, supplements for wrestlers, the best supplements for wrestlers, what are the best supplements for wrestlers, what is the best supplement for wrestling, what is supplements to take for wrestling, what supplements are good for wrestlers, what supplements work best for wrestler, whats a good supplement to take for wrestling, whats the best supplement for wrestlers, wrestlers supplements, wrestling best supplements, wrestling talk supplements
    • Replies: 7
    • Views: 1,745
    12-01-2008, 09:42 AM Go to last post
  23. Rope training

    Started by gjfovf, 11-28-2008 03:14 PM
    rope, training
    • Replies: 0
    • Views: 813
    11-28-2008, 03:14 PM Go to last post
  24. Cardio Base in a few weeks

    Started by Aphamos, 11-26-2008 12:51 AM
    2 Pages
    1 2
    base, cardio, cardio base, rumning cadio base, site: cardio for wrestling, weeks
    • Replies: 14
    • Views: 1,638
    11-27-2008, 07:45 AM Go to last post
  25. Project Workout/Diet Logging System Added

    Started by Schlottke, 11-24-2008 04:16 PM
    added, logging, system, workout or diet
    • Replies: 3
    • Views: 846
    11-25-2008, 05:18 PM Go to last post
  26. Protein shakes good for you?

    Started by rich1990, 11-19-2008 10:30 AM
    2 Pages
    1 2
    are all these protein shakes good for you, are high protein shakes good for you, are protein shakes, are protein shakes a waste of money, are protein shakes good for training, are protein shakes good for you, are protein shakes good if you are wrestling, are protein shakes helpful, are protein shakes really good for you, are protein shakes useful, are proteinshakes useful, are shakes good for you, best protein powder for wrestler, best protein powder for wrestlers, best protein powder for wrestling, best protein shake for wrestler, best protein shake for wrestlers, best protein shakes for wrestlers, best protein shakes for wrestling, good, good & bad effects of ensure shake high protein, how useful are protein shakes, is high protein shake good for you, is high protein shakes good for you, is protein shakes good for wrestlers, is protein shakes good for you, junk, powered by vbulletin list of high protein foods, premade protein shakes, protein, protein for wrestlers, protein shake for wrestler, protein shake good for you, protein shake useful, protein shake wrestling, protein shakes and wrestling, protein shakes are not bad for you, protein shakes for wrestlers, protein shakes good for u, protein shakes good for you, protein shakes good for you>, protein shakes useful, protein shakes useful ., protein shakes usefull, shakes, shakes for wrestlers, what are good protein shakes for wrestling, what is best protein powder for wrestlers, wrestling and using protein shakes, wrestling protein shakes
    • Replies: 11
    • Views: 4,646
    11-24-2008, 05:37 PM Go to last post
  27. Schlottke's TEST Workout Log for 11/24/2008

    Started by Schlottke, 11-24-2008 04:00 PM
    junk, log, schlottke, test, workout
    • Replies: 0
    • Views: 723
    11-24-2008, 04:00 PM Go to last post

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