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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. Offseason workoutplan

    Started by warriorswh11, 04-03-2009 12:11 PM
    conditioning, junk, off season, offseason, strength, weight, workout, workoutplan
    • Replies: 2
    • Views: 827
    04-05-2009, 08:51 PM Go to last post
  2. Parallette workout for wrestling?

    Started by ryguy557, 04-04-2009 09:58 PM
    exercises on parallette bars, gymnastic parallette workout, gymnastic parallettes, home parallette workout, how to make parallette bars, how to make pvc parallettes, how to make pvc pipes for parallettes bars, list of parallette exercises, make parellettes, paralette mma training, paralette workout, paralettes exercises, paralettes workout, parallelette bars bar fitness, parallelettes workout, parallette, parallette -filetype:pdf -filetype:ps -filetype:dwf -filetype:kml -filetype:kmz -filetype:xls, parallette bar exercises, parallette bar workouts, parallette bars, parallette bars exercises, parallette bars workouts, parallette exercises, parallette tips, parallette tworkouts, parallette workout, parallette workouts, parallettes exercises, parallettes pvc, parallettes tips, parallettes tricks, parallettes workout, parallettes workout pdf, parallettes workouts, parralette workout, parrallette workouts, powered by vbulletin fitness exercises, powered by vbulletin fitness workouts, pvc parallette bars, pvc parallette make, pvc parallettes blue print, pvc parallettes workout, sturdy pvc parallette bars, using pvc for wrestling training, utube parrallelettes, workout, workouts on paralletts, workouts with parallette bars, wrestling, wrestling workout pdf
    • Replies: 1
    • Views: 2,034
    04-05-2009, 06:49 PM Go to last post
  3. Got asked to walk on to MSU next year but.....

    Started by italiano, 04-01-2009 11:06 AM
    asked, msu, walk, year
    • Replies: 3
    • Views: 570
    04-02-2009, 12:14 PM Go to last post
  4. Dragon flags

    Started by gjfovf, 04-01-2009 07:50 PM
    dragon, flags
    • Replies: 0
    • Views: 693
    04-01-2009, 07:50 PM Go to last post
  5. Best greco and freestyle exercises?

    Started by ryguy557, 03-30-2009 09:32 PM
    best lifts for greco wrestling, exercises, freestyle, freestyle exercises, greco, greco and freestyle tips, greco-roman, lifting, powered by vbulletin workout exercises, what workouts are the best for greco wrestling, workout, “exercises powered by vbulletin”
    • Replies: 1
    • Views: 1,013
    03-31-2009, 06:55 AM Go to last post
  6. Hows my routine

    Started by redn, 03-07-2009 09:12 PM
    brent metcalf pullups, hows, my routine, routine
    • Replies: 4
    • Views: 851
    03-28-2009, 03:18 PM Go to last post
  7. The Tabata Method

    Started by grecowrestler13, 12-13-2008 01:20 PM
    2 Pages
    1 2
    #40: tabata wrestling, how often to do tabata, how often to do tabata training, method, tabata, tabata bmx, tabata for wrestling, tabata forum, tabata method, tabata method exercises, tabata method results, tabata tips, tabata workouts for wrestlers, tabata wrestlers, tabata wrestling, tabata wrestling workout, wrestling tabata sprints, [edit] tabata method
    • Replies: 11
    • Views: 2,225
    03-26-2009, 05:23 PM Go to last post
  8. 103 to 95

    Started by ninjawrestler, 03-23-2009 11:06 PM
    103, cutting, weight cutting, wrestling
    • Replies: 0
    • Views: 669
    03-23-2009, 11:06 PM Go to last post
  9. Wrestling_Prodigy's Log

    Started by Wrestling_Prodigy, 10-25-2008 06:03 PM
    8 Pages
    1 2 3 ... 8
    log, matt furey bridging progression, powered by vbulletin torah in motion, wrestlingprodigy
    • Replies: 69
    • Views: 6,797
    03-15-2009, 04:12 PM Go to last post
  10. going down a class

    Started by wizard of oz, 01-20-2009 07:06 PM
    class
    • Replies: 4
    • Views: 684
    03-11-2009, 10:47 PM Go to last post
  11. toughwrestler's training log

    Started by ToughWrestler, 11-27-2008 07:59 PM
    2 Pages
    1 2
    junk, log, toughwrestler, training
    • Replies: 9
    • Views: 1,004
    03-08-2009, 10:37 PM Go to last post
  12. Rate my routine

    Started by jacketwrestler1, 03-05-2009 08:23 PM
    rate, rate my routine, routine, swing and snatch routine
    • Replies: 3
    • Views: 696
    03-06-2009, 09:19 PM Go to last post
  13. Wrestling clubs in Tampa Bay area?

    Started by Icer, 01-16-2009 07:12 PM
    advanced wrestling clubs in tampa, area, bay, boys wrestling in tampa, clubs, freestyle wrestling schools in tampa, freestyle wrestling tampa, freestyle wrestling tampa fl, freestyle wrestling training in tampa fl, good tampa wrestling clubs, greco roman wrestling florida, greco roman wrestling tampa, grecoroman wrestling tampa, junk, kid wrestling tampa fl, kids wrestling schools in tampa, kids wrestling tampa, looking for freestyle wrestling club in bay area ca, new tampa fl youth wrestling, new tampa youth wrestling, off season wrestling tampa bay area, tampa, tampa area wrestling, tampa bay florida youth wrestling, tampa wrestling club, tampa wrestling clubs, tampa wrestling gear, women wrestling men in tampa bay area, wresteling tampa, wrestlers in tampa bay area in the 80s, wrestling, wrestling clubs in tampa, wrestling for kids tampa fl, wrestling gear and tampa bay area, wrestling gear tampa bay, wrestling in tampa fl for kids, wrestling shoes tampa florida, wrestling training in tampa, youth wrestling in tampa, youth wrestling tampa fl
    • Replies: 1
    • Views: 3,373
    02-24-2009, 10:03 PM Go to last post
  14. How to gain weight properly?

    Started by kevin239, 02-10-2009 10:47 PM
    gain, gaining weight properly, how to gain weight properly, properly, weight
    • Replies: 5
    • Views: 843
    02-21-2009, 07:52 PM Go to last post
  15. How do I get to 140, when I'm already at 152?

    Started by ryguy557, 01-26-2009 10:43 PM
    140, 152, if im 160 can i make 152
    • Replies: 8
    • Views: 672
    02-20-2009, 09:14 PM Go to last post
  16. Electric!! 35 yr old needs excercise routine advice

    Started by Melrose, 02-19-2009 01:57 PM
    advice, excercise, excersie for a 3-5yr old, hip flexor rehab, my hip is healing slow, old wrestler needs a workout routine, powered by vbulletin exercise routine, routine, routine for 3-5yr olds
    • Replies: 5
    • Views: 918
    02-20-2009, 12:33 PM Go to last post
  17. Getting in better shape for next year.

    Started by seth8530, 02-15-2009 09:57 PM
    shape, year
    • Replies: 2
    • Views: 708
    02-16-2009, 10:29 AM Go to last post
  18. Pull Ups or Barbell Rows?

    Started by Wrestling_Prodigy, 01-08-2009 12:03 AM
    2 Pages
    1 2
    5x5 for wrestlers, barbell, barbell pull up, barbell pull ups, barbell pullups, barbell row pull ups, barbell row pullup, barbell row vs pull up, barbell row vs pull ups, barbell row vs pullup, barbell row vs pullups, barbell rows pull ups, barbell rows vs pull ups, bb rows vs pullups, how is pull ups good for wrestling, junk, programming barbell rows, pull, pull up barbell, pull up vs. row, pull ups and barbell rows superset, pull ups vs barbell row, pull ups vs barbell rows, pull ups vs dumbbells, pull ups vs rows, pull-ups vs rows, pullups before rows, pullups in place of rows, pullups vs barbell rows, robert dos remedios book review, rows, rows vs pull ups, ups
    • Replies: 11
    • Views: 7,771
    02-15-2009, 09:28 PM Go to last post
  19. Getting to 189

    Started by Aphamos, 02-14-2009 09:08 PM
    189
    • Replies: 0
    • Views: 622
    02-14-2009, 09:08 PM Go to last post
  20. Pavel Tsatsouline

    Started by edman7001, 02-02-2009 12:12 AM
    junk, pavel, pavel tsatsouline, pavel tsatsouline grappling, pavel tsatsouline is a fraud by steve cotter, pavel tsatsouline seminar, pavel tsatsouline seminar dvd, pavel tsatsouline seminar new jersey, pavel tsatsouline steve cotter, pavel tsatsouline vs matt furey, pavel tsatsouline vs steve cotter, pavel tsatsouline wrestling, steve cotter on pavel tsatsouline, steve cotter vs pavel, tsatsouline, why steve cotter and not pavel
    • Replies: 8
    • Views: 1,365
    02-13-2009, 04:13 PM Go to last post
  21. Working Out When Sick

    Started by ban basketball, 02-05-2009 11:47 AM
    dolores, junk, sick, working
    • Replies: 1
    • Views: 702
    02-05-2009, 12:04 PM Go to last post
  22. Interval Training with Jump Ropes

    Started by edman7001, 01-15-2009 01:40 PM
    interval, interval training jump rope, jump, jump rope interval training, jump rope one minute on 15 seconds off, powered by vbulletin interval training, rope bondage sex, ropes, training
    • Replies: 2
    • Views: 1,312
    02-04-2009, 08:22 PM Go to last post
  23. Gain strength without gaining much mass?

    Started by arastis21, 02-04-2009 06:54 PM
    best way to gain strength without mass, gain, gain strength without gain mass, gain strength without gaining mass, gain strength without gaining weight, gain strength without gaining weight wrestling, gain strength without mass, gain strength without mass wrestling, gaining, gaining a lot of strength without gaining mass, gaining great strength without gaining weight, gaining strenght without mass, gaining strength without gaining mass, gaining strength without gaining muscle, gaining strength without mass, how to gain mass for wrestling, how to gain maximum strength without gaining mass, how to gain strength without gaining mass, how to gain strength without mass, how to increase strength without gaining mass, how to train without gaining mass, how to work out without gaining mass, how to workout without gaining mass, is it possible to gain strength without gaining mass, kettle bell strength gains, mass, mass gain workout, strenghth without weight gain, strength, strength gain without mass gain, strength training without gaining mass workout, strength training without mass gain, strength without bulk workout, strength without mass, strength without mass workout, strength without mass wrestling, strength workouts without gaining mass, thewrestlingtalk strength, train without gaining mass, work out gain strength without mass, work out without gaining mass, workout no mass gains, workout without gaining mass, workout without gaining too much mass, workout without mass, wrestling increase strength without gaining muscle
    • Replies: 4
    • Views: 2,253
    02-04-2009, 07:17 PM Go to last post
  24. wrestling trainer

    Started by jerseyjoe2, 01-22-2009 06:13 PM
    trainer, wrestling
    • Replies: 1
    • Views: 879
    01-22-2009, 10:23 PM Go to last post
  25. What should I work out on?

    Started by Wrestling_Prodigy, 10-14-2008 09:48 PM
    4 Pages
    1 2 3 ... 4
    5x5 mariusz pudzanowski, grip strength powered by vbulletin, powered by vbulletin complex conditioning workout program, powered by vbulletin free weights workout program, work
    • Replies: 34
    • Views: 3,081
    01-19-2009, 10:15 AM Go to last post
  26. Greco Roman Or Freestyle

    Started by gwrestler, 01-10-2009 03:33 PM
    2 Pages
    1 2
    5 point lift greco, can a suplex hurt your neck, can you slam on greco roman wrestling, canada greco roman wrestling, do you get a point for a lift in greco wrestling, freestyle, freestyle vs greco power, freestyle vs greco roman, freestyle wrestling danger, freestyle wrestling suplex, freestyle wrestling vs greco roman, greco, greco reverse body lift, greco roan vs freestyle, greco roman and freestyle, greco roman dangerous, greco roman freestyle, greco roman or freestyle, greco roman power bomb, greco roman vs freestyle, greco roman vs freestyle wrestling, greco roman wrestling danger, greco roman wrestling dangerous, greco roman wrestling dangers, greco roman wrestling is dangerous, greco vs freestyle wrestling talk, greco-roman and freestyle, greco-roman vs freestyle, greco-roman wrestling dangerous, grecoroman or freestyle, is greco and freestyle wrestling dangerous, is greco roman wresting dangerous, is greco roman wrestling dangerous, land safely freestyle wrestling tuck chin, list of 5 point greco roman wrestling throws, participating in greco roman and freestyle, points from suplex freestyle, reverse body lift throw video, reverse lift freestyle wrestling, roman, suplex freestyle wrestling move, suplex tuck your chin, the greco-roman powerbomb, throws lift greco, tuck your chin suplex, what is a done freestyle or greco-rome, which is better freestyle or greco - roman, which is better freestyle or greco roman, which is more popular freestyle and greco roman, wrestling greco roman vs freestyle
    • Replies: 11
    • Views: 3,518
    01-19-2009, 12:56 AM Go to last post

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