Free Workout Plans, Weightlifting Charts, Wrestling & Fighting Workouts - Page 6

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Threads in Forum : Workout & Training Tips

Rating Thread / Thread Starter	Last Post	Replies	Views
Interval Sprints before or after workout? Wrestling_Prodigy	01-05-2009 09:19 PM by coachdavidh	3	365
Stretching edman7001	01-03-2009 05:41 PM by gjfovf	1	191
College Plate Workouts edman7001	01-03-2009 03:32 PM by edman7001	6	592
homemade dummy shs101	01-01-2009 02:46 PM by shs101	0	371
What is the name of this exercise? edman7001	12-31-2008 11:14 PM by razegfx	1	210
Weight Loss/ Weight Training ( 1 2) howard317j	12-23-2008 12:18 PM by the518	12	599
Instructional Torrents Ruscio	12-17-2008 06:21 PM by Wrestling_Prodigy	4	370
Wrestling Instructional Video Collection Ruscio	12-17-2008 05:38 PM by Ruscio	0	296
Pistols gjfovf	12-11-2008 05:39 PM by gjfovf	0	205
What should I do? giancarlo125	12-09-2008 07:10 PM by giancarlo125	6	256
help me get back in s4lnj	12-09-2008 06:17 AM by gjfovf	5	196
akwrestler3's Lifting Workout Log for 12/7/2008 akwrestler3	12-07-2008 11:35 PM by akwrestler3	0	168
Jogging After Workout Wrestling_Prodigy	12-07-2008 12:50 PM by mir20052	4	531
Endurance Question Wrestling_Prodigy	12-06-2008 11:53 PM by mir20052	3	183
Explosiveness Training & Energy Systems razegfx	12-06-2008 02:30 PM by gjfovf	4	691
Best Bodyweight Excercise ( 1 2) Wrestling_Prodigy	12-06-2008 11:35 AM by Wrestling_Prodigy	17	858
smithgs's Practice Workout Log for 12/31/2007 smithgs	12-05-2008 04:55 PM by razegfx	1	178
Bikram video gjfovf	12-02-2008 06:48 AM by gjfovf	6	201
The best supplement Luaris	12-01-2008 08:42 AM by vaisforlovers	7	317
Rope training gjfovf	11-28-2008 02:14 PM by gjfovf	0	200
Cardio Base in a few weeks ( 1 2) Aphamos	11-27-2008 06:45 AM by gjfovf	14	447
Workout/Diet Logging System Added Schlottke	11-25-2008 04:18 PM by Schlottke	3	315
Protein shakes good for you? ( 1 2) rich1990	11-24-2008 04:37 PM by tiguhstyle	11	1,010
Schlottke's TEST Workout Log for 11/24/2008 Schlottke	11-24-2008 03:00 PM by Schlottke	0	161
Sample circuit training gjfovf	11-22-2008 07:28 AM by gjfovf	4	456
Mat Rash TycoonSlam	11-19-2008 09:16 AM by rich1990	3	571
A few questions on working out... ( 1 2) ToughWrestler	11-15-2008 12:29 AM by ToughWrestler	10	406
gaining 19lbs of muscle, losing fat ( 1 2) wizard of oz	11-14-2008 06:03 AM by wizard of oz	11	453
Anaerobic Endurance Wrestling_Prodigy	11-13-2008 09:19 PM by r.payton@att.net	6	636
Wrestling for three years bryant36	11-11-2008 05:54 PM by Wrestling_Prodigy	1	245

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