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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. food

    Started by D.Simpson, 04-27-2010 05:45 PM
    • Replies: 2
    • Views: 1,801
    04-27-2010, 07:11 PM Go to last post
  2. musclebuilders?

    Started by D.Simpson, 04-27-2010 05:43 PM
    • Replies: 1
    • Views: 1,479
    04-27-2010, 06:59 PM Go to last post
  3. The Case Against Powercleans - their worthless?!

    Started by pinknikes, 04-21-2010 11:42 PM
    power cleans are worthless, powercleans wrestling
    • Replies: 1
    • Views: 1,770
    04-24-2010, 02:17 PM Go to last post
  4. Favorite food for training?

    Started by The Vanilla Gorilla, 04-24-2010 02:12 PM
    • Replies: 0
    • Views: 1,436
    04-24-2010, 02:12 PM Go to last post
  5. Burn out

    Started by The Vanilla Gorilla, 04-14-2010 05:21 PM
    • Replies: 7
    • Views: 1,906
    04-24-2010, 02:10 PM Go to last post
  6. secret service kettlebell snatch test

    Started by gjfovf, 04-20-2010 06:49 AM
    10 min snatch kettlebell test, 10 minute kettle snatch workout secret service, 10 minute kettle snatch world record, 10 minute kettlebell snatch, 10 minute kettlebell snatch test, 10 minutes kettlebell test, 24kg kettlebell snatch world record 10 min, continuous kettlebell snatches, junk, kettbells, kettle bell snatches results, kettle bell test, kettlebell continuous workout, kettlebell exercises secret service, kettlebell records, kettlebell secret service, kettlebell secret service test, kettlebell snatch, kettlebell snatch record, kettlebell snatch results, kettlebell snatch secret service, kettlebell snatch tips, kettlebell snatch world record, kettlebell tests, kettlebell workouts wrestling, record for kettlebell snatches, secret service 10 min, secret service kettbell snatch teat, secret service kettle bell snatch, secret service kettle bell test, secret service kettle test, secret service kettlebell snatch record, secret service kettlebell snatch test, secret service kettlebell test, secret service kettlebell workout, secret service kettlebells, secret service snatch test, secret service snatch test exercises, secret service switch s test, secret service workout, secret service workout guide, secret service workout kettle bell snatches, secret service workout snatch test, secret snatch, secret snatch test, what is secret service snatch test, world record kettlebell snatch, world record kettlebell snatch test, world record kettlebell snatches, world record kettlebell snatches men
    • Replies: 0
    • Views: 2,907
    04-20-2010, 06:49 AM Go to last post
  7. Crossfit vs westside 4 skinny bastards

    Started by jackattack, 04-15-2010 04:23 PM
    all westside for skinny bastards models, are crossfit guys skinny, crossfit and westside, crossfit makes you skinnier, crossfit or westside, crossfit vs, crossfit vs powerlifting, crossfit vs skinny, crossfit vs westside, crossfit vs westside for skinny bastards, crossfit vs ws4sb, crossfit vs. powerlifting, crossfit wrestling, crosssfit skinny, is crossfit good for wrestlers, is ws4sb a good program, junk, kettlebells vs rock climbing, powerlifting vs crossfit, skinny bastard training, skinny from crossfit, skinny wrestlers, training crossfit and westside, west side for skinny bastards results, west side for skinny bastards strength, west side for skinny for bastards mma, west side for skinny guys, westside 4 skinny bastards, westside 4 skinny bastards transformation, westside for crossfit, westside for skinny bastards, westside for skinny bastards 4, westside for skinny bastards crossfit, westside for skinny bastards for wrestlers, westside for skinny bastards programming, westside for skinny bastards results, westside for skinny bastards strength results, westside for skinny bastards vs crossfit, westside for skinny guys, westside for the skinny bastards results, westside guide for skinny bastards, westside skinny bastards results, westside skinny crossfit, westside training for wrestlers, westside v crossfit, what are crossfit bastards, wrestler vs skinny guy, ws4sb, ws4sb crossfit, ws4sb vs
    • Replies: 3
    • Views: 3,678
    04-16-2010, 07:59 AM Go to last post
  8. Star Big Neck Racoon Workout

    Started by Big Neck Racoon, 04-07-2010 11:31 PM
    • Replies: 2
    • Views: 1,498
    04-11-2010, 10:34 PM Go to last post
  9. Where can i buy battling ropes?

    Started by The Janitor, 04-10-2010 02:45 PM
    2 battle ropes, battle rope buy, battle ropes, battle ropes buy, battle ropes cheap, battle ropes for cheap, battle ropes for sale canada, battling rope, battling rope buy, battling ropes, battling ropes buy, battling ropes buying, battling ropes cheap, battling ropes review, buy a rope for battleing ropes, buy batting ropes, buy battle rope, buy battle ropes, buy battling ropes, cheap battiling ropes, cheap battle ropes, cheap battling ropes, cheap rope for battle rope, cheapest battling ropes, hts1, junk, purchase battling ropes, purchasing battle ropes, rope for battle ropes, stores that sell battle ropes, were can i buy battle rope, what size battle rope should i get, what size battle ropes to buy, what size battling rope should i buy, what size ropes should i buy for workout, what size training rope should i get, where buy battle ropes, where can i buy battle ropes in, where can i buy battle rops, where can i buy battling rope, where can i buy battling ropes, where to bu battle ropes, where to buy battle ropes, where to buy battle ropes at home, where to buy battling rope, where to buy battling ropes, where to buy cheap battle ropes, where to buy ropes for workout, where to buy workout ropes, where to purchase battle ropes
    • Replies: 1
    • Views: 5,075
    04-10-2010, 05:15 PM Go to last post
  10. Zapp Brannigan's Workout Log

    Started by Zapp Brannigan, 09-05-2008 04:03 PM
    2 Pages
    1 2
    brannigan, log, workout, zapp
    • Replies: 12
    • Views: 2,774
    04-07-2010, 10:57 PM Go to last post
  11. Grip strength.

    Started by The Vanilla Gorilla, 04-05-2010 11:55 PM
    thewrestlingtalk strength
    • Replies: 6
    • Views: 2,763
    04-06-2010, 03:01 PM Go to last post
  12. Brutal Cardio

    Started by The Vanilla Gorilla, 04-02-2010 02:05 PM
    brutal cardio, junk
    • Replies: 2
    • Views: 1,559
    04-04-2010, 03:50 PM Go to last post
  13. TwT's Strongest

    Started by The Janitor, 03-27-2010 12:51 PM
    2 Pages
    1 2
    • Replies: 9
    • Views: 1,680
    04-03-2010, 11:52 PM Go to last post
  14. Post season workout

    Started by blast_double, 03-22-2010 12:10 AM
    endurance edzes elvek, good post season wrestling technique, post season training for wrestling, post season work out, post season workout, post season workouts, post season wrestling strength workout, post season wrestling techniques, post season wrestling tips, post season wrestling workout, post season wrestling workouts, post wrestling season workout, post wrestling season workouts, post wrestling season workouts amazon, postseason workout, postseason workout schedule, powered by vbulletin in season, rippetoes, the wrestling post, workout schedule for after wrestling season, wrestling in season workout, wrestling post season workout, wrestling postseason workouts
    • Replies: 3
    • Views: 2,280
    03-26-2010, 10:18 AM Go to last post
  15. Just started, can't walk!

    Started by zenmachine, 03-23-2010 02:35 AM
    just started a workout and everything hurts
    • Replies: 2
    • Views: 1,627
    03-23-2010, 05:30 AM Go to last post
  16. 100 Burpee Challenge

    Started by The Janitor, 03-07-2010 06:00 PM
    2 Pages
    1 2
    100 burpees sherdog, burpee challenge, burpee challenge calendar, burpee challenge results, burpee wrestling, burpees grappling, sherdog 100 burppe challengwe
    • Replies: 10
    • Views: 2,154
    03-17-2010, 03:51 AM Go to last post
    • Replies: 0
    • Views: 945
    03-09-2010, 07:22 AM Go to last post
  17. Conditioning Challenge

    Started by The Janitor, 03-07-2010 04:28 PM
    • Replies: 2
    • Views: 1,704
    03-08-2010, 12:32 AM Go to last post
  18. Brutal Cotoure Cardio

    Started by redviking, 03-06-2010 09:39 PM
    brutal cardio, brutal cardio for wrestling, brutal cardio training, brutal cardio workout, brutal post workout cardio, cardio brutal, randy cotoure cardio bike
    • Replies: 2
    • Views: 1,840
    03-07-2010, 04:11 PM Go to last post
  19. Conditioning i need some

    Started by sugarfoot, 02-02-2010 08:57 PM
    conditioning need some
    • Replies: 3
    • Views: 1,222
    03-05-2010, 07:30 PM Go to last post
  20. Mark Rippetoe's Starting Strength

    Started by pinknikes, 02-28-2010 03:19 AM
    3x5 vs 5x3 strength, 40 pounds on rippetoes, 5x3 rippetoe, 5x3 strenght training, 5x3 strength, abs rippetoe, bench 3x5 vs 5x3, best wrestling off-season strength program, free mark rippetoes starting strength 2, good results from rippetoe program, how much muscle gain with starting strength, kettlebell rippetoe, mark rippetoe kettlebells, mark rippetoe know your strength, mark rippetoe pounds, mark rippetoe pullups, mark rippetoe starting strength 3x5, mark rippetoe starting strength schedule dips, mark rippletoes starting strength cycle, military press mark rippetoe, opinions of starting strength, rippetoe 5x3, rippetoe advanced strength program, rippetoe forum too much squatting, rippetoe gains, rippetoe opinions, rippetoe press tips, rippetoe results, rippetoe starting strength picking weights, rippetoes starting strength, ripptoes wrest, startin strength lean muscle, starting strengh scedual, starting strength 3x5, starting strength dips pullups, starting strength forum, starting strength forum kettlebells, starting strength olympic lifts, starting strength power clean 3x5 or 5x3, starting strength pull ups, starting strength pullups dips, starting strength schedule, starting strength squats, starting strength tips, strength program 5x3, strength training mark rippetoe program, strength training wrestling squat, tips for starting strength, wrestling offseason workout, wrestling starting strength
    • Replies: 3
    • Views: 3,511
    03-01-2010, 07:08 PM Go to last post
  21. Reasonable Goal?

    Started by Zeroslack, 02-23-2010 11:57 PM
    • Replies: 1
    • Views: 817
    02-24-2010, 07:12 AM Go to last post
  22. Training tips for middle school wrestler.

    Started by HeadnArm, 02-18-2010 04:29 PM
    advanced wrestling training tips, beginner wrestling tips training, best training for middle school wrestlers, best training for middle school wrestling, find middle school wrestling drills, finger push ups for wrestling, good drills for middle school wrestling, good middle school wrestling tips, how to start training for wrestling if you are a middle schooler, jr high school wrestling workout, jr high wrestling tips, junior high school wrestling workouts, junior high wrestling drills, junior high wrestling excercises, junior high wrestling training, junk, middle school, middle school wrestling advice, middle school wrestling album, middle school wrestling drills, middle school wrestling exercises, middle school wrestling tips, middle school wrestling training, middle school wrestling weightlifting program, middle school wrestling workout, middle school wrestling workouts, off season weight lifting for a middle school wrestler, redshirt middle schoolers, strength training middle school wrestler, tips, tips for junior high wrestlers, tips for middle school wrestling, tips for new wrestlers, training, training for middle school wrestling, weight lifting for middle school wrestlers, weight lifting for wrestlers, weight lifting workouts for junior high wrestlers, west hancock titans wrestling, what do when training for wrestling for middle school, what should i know about middle school wrestling, work out for middle school wrestling, workouts for wrestlers in middle school, workouts to become a middle wrestler, wreslting techniques and drills middle school, wresltingtechniques, wrestling drills for middle school, wrestling weight training for middle schoolers, wrestling workouts for middle school, wrestling workouts for middle schoolers
    • Replies: 2
    • Views: 3,687
    02-19-2010, 07:41 AM Go to last post
  23. Why use Creatine if it makes you heavier?

    Started by pyromaniaque, 01-10-2010 07:27 PM
    creatine heavier, creatine if wrestling, creatine makes you heavier, does creatine make you heavier, heavier on creatine, should i take creatine if i wanna get cut, why use creatine
    • Replies: 3
    • Views: 1,180
    02-18-2010, 04:35 PM Go to last post
  24. Adult Wrestling Clubs in DC metro area.

    Started by gremlin, 02-11-2010 04:18 PM
    2011 arm wrestling tournaments washington dc, adult rasling, adult wresling, adult wrestlers maryland, adult wrestling, adult wrestling classes dc, adult wrestling club, adult wrestling clubs, adult wrestling clubs in maryland, adult wrestling clubs in md, adult wrestling clubs va, adult wrestling in maryland, adult wrestling in nova, adult wrestling league virginia, adult wrestling leagues washington dc, adult wrestling mma, adult wrestling tournament, adult wrestling tournaments, adult wrestling tournaments in maryland, adult wrestling washington dc, arm wrestling maryland clubs, arm wrestling tournament md, d.c. wrestling club, dc wrestling club, find open wrestling tournaments for adults in dc md, good knee braces for running, junk, local wrestling clubs in dc area, maryland adult wrestling, maryland arm wrestling clubs, maryland wrestling club adult, md wrestling for rookies adults, mma wrestling maryland, open adult wrestling tournaments, open wrestling tournaments dc area, open wrestling tournaments for adults, open wrestling tournaments in dc, open wrestling tournaments in maryland, washington dc wrestling classes, wrestling as an adult, wrestling club 18 and up maryland, wrestling club adult maryland, wrestling clubs, wrestling clubs adults maryland, wrestling clubs dc, wrestling clubs dc area, wrestling clubs for 18, wrestling clubs in maryland, wrestling dc adults, wrestling training in d. c. area
    • Replies: 2
    • Views: 6,562
    02-18-2010, 04:15 PM Go to last post
  25. Dynamic Stretching?

    Started by The Janitor, 02-14-2010 12:50 AM
    dynamic stretch everyday, dynamic stretch grappling, dynamic stretch over under, dynamic stretch over unders, dynamic stretches for wrestlers, dynamic stretches for wrestling, dynamic stretches wrestling lunge, dynamic stretching, dynamic stretching for wrestlers, dynamic stretching for wrestling, dynamic stretching wrestling, how to do dynamic stretching over-unders, junk, over and unders stretching, over-under dynamic stretch, stretch everyday for wrestlers, stretches for wrestlers, stretching dynamic, stretching for wrestling, trackwrestling, wrestling lunge stretch, wrestling stretches
    • Replies: 1
    • Views: 2,173
    02-14-2010, 07:54 AM Go to last post
    • Replies: 6
    • Views: 7,291
    02-14-2010, 12:44 AM Go to last post
  26. Specific Bridging Exercises

    Started by stevie, 02-09-2010 07:45 AM
    bridging exercises with added weight, exercises to improve bridging
    • Replies: 2
    • Views: 961
    02-10-2010, 11:56 AM Go to last post
  27. Is it possible to have a high protein vegetarian diet?

    Started by kr1963, 02-08-2010 11:19 PM
    2 Pages
    1 2
    high protein, is it possible to workout vegetarian, powered by vbulletin diet, powered by vbulletin list of high protein foods, vegetarian diet, vegetarian protein type, work out diet
    • Replies: 11
    • Views: 1,507
    02-09-2010, 06:19 PM Go to last post
  28. Kettlebell Workouts?

    Started by IRONMAN9300, 02-05-2010 10:12 PM
    akc rkc ikff ckt kettlebell, akc vs rkc, front squat steve cotter, gold gym kettle bell workouts, gunslinger kettle ball exercises, gunslinger kettlebell rkc, ikff compared to wkc certification, ikff rkc akc, ikff v. akc, ikff vs rkc, ikff vs. rkc, is it allowed to train someone how to workout if your not certified, junk, ken bell workout, kenbell workout, kettle bells workout for wrestling, kettlebell gun slinger, kettlebell gunslingers, kettlebell gunslingers exercise, kettlebell workout, kettlebell workout for wrestlers, kettlebell workout for wrestling, kettlebell workout wrestling, kettlebell workouts for wrestlers, kettlebell workouts for wrestling, kettlebell workouts in forums, kettlebell workouts wrestling, kettlebell workouts youtube, kettlebells, kettlebells workouts for w, mkc versus rkc kettlebell, mkc workouts, rkc of ikff certification, rkc vs akc, rkc vs ikff, rkc vs ikff certification, rkc vs mkc, rkc vs wkc, rkc vs. ikff, steve coter kettbells trainer, steve coter kettlebell, steve cotter clubbell, steve cotter joint mobility warm up, steve cotter kettlebell workouts youtube, steve cotter on clubbells, wkc versus rkc, workouts wrestling, wrestling kettlebell, wrestling kettlebell exercises, wrestling kettlebell workouts
    • Replies: 4
    • Views: 3,782
    02-06-2010, 08:13 PM Go to last post

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