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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. My Workout/ Tournament Log

    Started by Pro Mudkip, 02-26-2011 03:18 AM
    2 Pages
    1 2
    165lb bench 245lb squat, 5 x 5 workout for wrestling, clip art bench dips, good place to workout for former college wrestler, mudkip avatar gif, mudkip pro, mudkip workout, mudkips clip art, powered by mybb arts training, powered by mybb clip art of, powered by mybb clips, powered by mybb fire fighter clip art, powered by mybb free clip art -, powered by mybb free clip art of maid cleaning, powered by mybb free firefighter clip art, powered by mybb free military workouts, powered by mybb home gym workout, powered by mybb home styles, powered by mybb movement in art, powered by mybb people clip art, powered by mybb training for running, powered by mybb work place, powered by mybb youth wrestling tournaments, powered by vbulletin clip art of people, powered by vbulletin clip art of person, powered by vbulletin fire fighter clip art, powered by vbulletin free clipart of people, powered by vbulletin home gym workout programs, powered by vbulletin running clipart, powered by vbulletin tournaments pro, site: starting wrestling in college, workout before tournament, workout schedule before tournament, workouts for before my wrestling tournament, workouts for wrestlers getting ready for tournament
    • Replies: 9
    • Views: 3,649
    04-30-2011, 08:12 AM Go to last post
  2. wrestling partner NJ or PA

    Started by jbwrestler606, 04-28-2011 03:52 PM
    cage wrestling, find a wrestling partner, find a wrestling partner in new jersey, find wrestling partner, find wrestling partner recreation nj, find wrestling partners, finding wrestling partners, how to find a wrestling partner, looking for wresling partners, looking for wrestling partner, looking for wrestling partner nj, new jersey workout partners, new jersey wrestling partner, powered by vbulletin new jersey, powered by vbulletin partners, search wrestling partner, to find partners for home wrestling, wrestling partner, wrestling partner find, wrestling partner pennsylvania, wrestling partner search, wrestling partners, wrestling partners pa, wrestling partners search, wrestling partners wrestlers, wrestling workout partner, wrestling workout partner finding, wrestling workout partners, wrestling workout partners in collegeville pa
    • Replies: 0
    • Views: 2,459
    04-28-2011, 03:52 PM Go to last post
  3. Weight Training for Greco

    Started by arm-spin, 04-08-2011 10:19 AM
    best weight training for greco, greco weight lifting, greco wrestling weight lifting, greco wrestling weight training, strength training for greco wrestling, strength training greco -roman wrestling, thewrestlingtalk weight lifting, weight lifting programs for greco wrestling, wrestling greco strength training, wrestling weight training
    • Replies: 1
    • Views: 1,851
    04-28-2011, 07:20 AM Go to last post
  4. What are the best lifts for wrestling?

    Started by Laynerz, 04-24-2011 11:44 PM
    are hang cleans good for wrestling, best lift for wrestlers, best lifts for, best lifts for wrestler, best lifts for wrestlers, best lifts for wrestling, best lifts wrestling, best squat for wrestlers, best wrestling lifts, front squat for wrestling, front squat wrestling, front squats for wrestlers, front squats for wrestling, front squats wrestling, good lifts for wrestling, lifts for wrestlers, lifts for wrestling, lifts good for wrestling, power cleans for wrestlers, what are the best lifts for wrestlers, what to lift for wrestling, whats the best lift for wrestling, which are the best squats for wrestling, wrestling front squats, wrestling lifts
    • Replies: 0
    • Views: 2,289
    04-24-2011, 11:44 PM Go to last post
  5. PR Thread

    Started by JensenS, 08-06-2010 07:13 PM
    junk
    • Replies: 8
    • Views: 3,086
    03-31-2011, 06:30 AM Go to last post
  6. powerbands

    Started by bishop43701, 03-08-2011 10:22 PM
    which powerbands are better, wrestlingtalk forum resistance band
    • Replies: 1
    • Views: 1,088
    03-15-2011, 04:47 PM Go to last post
  7. Best Way to gain strength AND size

    Started by Zeroslack, 02-03-2011 09:04 PM
    best protein to gain strength, best strength and size workout, best way for gaining strenght, best way gain size strength, best way to gain size, best way to gain strengh while working out, best way to gain strength, best way to regain muscle tissue, best way to regain strength, best ways to gain lots of strengh, best workout to gain size, best workouts for strength and size, best workouts to regain strength, do i need to take protein to gain strength & size, do you regain strength or size quickly, fastest way to regain muscle, forum best size strength protein, gain size working out at home, gain strength and size in 3 weeks, gaining strength back after 7 weeks, gaining strength for wrestling, gaining strength with push ups and protein, how to regain strength and size after not working out in year, i gain strength but not size and i want size to, i want to gain strength, junk, lift for strength eat for size, lifting to gain strength not size, protien to gain strenght and siza better, push ups for strength and size, pushup for size gains, regain strength a week, restarting weight training after a seperated shoulder, strength and size workout, tips for working out for size and strength, top tips to gain strength, want to gain strengh, way to gain alot of strength, weight lift gain strength but not size, what do i need to do to get the right size for wrestling, what is a good way to increase wrestling strenght, what is the best way to gain strength when working out, what is the best way to gain weight for wrestling, what is the best way to gain wrestling strength, what is the best workout tools for wrestling, what is the perfect size for wrestling, whats best to gain size and strength, why am i not gain strength, working out to gain strength and size, workout tips gain size
    • Replies: 5
    • Views: 3,440
    02-20-2011, 01:13 AM Go to last post
  8. Information Sample weight loss/maintainance menu

    Started by gjfovf, 11-20-2008 07:06 PM
    breast maintainance tips, junk, loss or maintainance, menu, menu for a wrestler, menu sample to lose weight, menu samples for weight loss, menu wrestler, menus for wrestlers, powered by vbulletin diet to lose weight, powered by vbulletin fast weight loss plan, powered by vbulletin weight loss, powered by vbulletin weight loss meals, powered by vbulletin weight loss plans, powered by vbulletin weight loss programs, powered by vbulletin weight loss supplements, powered by vbulletin weight loss tips, powered by vbulletin weight loss workout plan, powered by vbulletin weight program, sample, sample diet for a wrestler to lose weight, sample diet for weight control for wrestlers, sample diet to follow for weight loss, sample meals for wrestlers, sample menu for wrestlers, sample menu to lose weight, sample menu wrestling, sample weight loss diet for wrestlers, sample weight loss menu, sample weight menu, sample wrestler menu, sample wrestlers menu, weight, weight losing menu for wrestling, weight loss diet for wrestlers, weight loss meals for wrestlers, weight loss menu, weight loss powered by vbulletin, wrestler sample diet, wrestler sample menus, wrestlers diet menu, wrestlers diet sample menu, wrestlers menu, wrestling diet menu to lose weight, wrestling menu, wrestling sample diets, wrestling season menu, wrestling weight loss menu, wrestling weight loss menues, wrestling weight loss menus
    • Replies: 5
    • Views: 7,045
    02-18-2011, 10:22 AM Go to last post
  9. Wrestling-like workout

    Started by arm-spin, 01-28-2011 12:06 PM
    how to workout like a wrestler, junk, workouts simulate wrestling, workouts that simulate wrestling
    • Replies: 3
    • Views: 1,749
    02-16-2011, 10:13 AM Go to last post
  10. Practice Help

    Started by AnklePicker2, 11-24-2010 01:06 PM
    junk
    • Replies: 3
    • Views: 807
    02-14-2011, 07:43 PM Go to last post
  11. Electric!! Lose fat/Gain muscle?

    Started by Mrpinata62, 02-13-2011 06:43 PM
    gain muscle lose fat wrestling, how to lose fat and gain muscle for wrestling, i weigh 200 with muscle fat, junk, powered by vbulletin gain muscles, wrestling lose fat
    • Replies: 0
    • Views: 973
    02-13-2011, 06:43 PM Go to last post
  12. Shoulder Injury

    Started by arm-spin, 11-16-2010 05:14 PM
    junk, longstanding shoulder injury, powered by vbulletin injury article, powered by vbulletin shoulder injuries, wrestling talk forum shoulder injury
    • Replies: 5
    • Views: 1,048
    02-04-2011, 02:48 AM Go to last post
  13. Choosing the Right Rep Range

    Started by grecowrestler13, 11-13-2008 07:34 PM
    2 Pages
    1 2
    1 to 3 rep range, 1 to 3 rep range for ectomorph, 1-3 rep range, 1-3 reps, 3-5 rep range, 5 to 7 rep range, 8 to 12 rep range, benefits of 3reps range, bent over row rep ranfe, best amount of sets and reps for building pure strength, best rep range for athletes, best rep range for maximum strength, best rep range for pure strength, best rep range for strength, bodybuilding 8 - 12 rep range pump, bodybuilding and strength training rep range, choosing, choosing rep range, junk, muscle mass right reps, proper rep ranges for lean muscle, range, rep, rep range athlete, rep range for athletes, rep range for looks, right rep range, squats rep range, the right rep range, the truth about the 8 - 12 rep range, weight lifting rep range for grappling, what is 8-12 reps range, what rep range best for wrestlers, what rep range for your legs, what rep range is best for wrestlers, when doing bent over rows what is the right rep range for size, wrestling and starting strength
    • Replies: 15
    • Views: 10,338
    01-23-2011, 05:53 PM Go to last post
  14. Is my diet okay?

    Started by bigteeth96, 01-19-2011 10:16 PM
    junk, powered by vbulletin my diet
    • Replies: 0
    • Views: 643
    01-19-2011, 10:16 PM Go to last post
  15. Overcome physical injuries, mentally & accelerate healing

    Started by kr1963, 12-21-2010 06:34 PM
    5 Pages
    1 2 3 ... 5
    best way to mentally heal from injuries, buddists overcome physical odds freezing, dianetics, differences between reactive & analytical minds, dramiatzing engram, heal from an injury mentally, heal injuries mentally, how do you overcome physical trauma, how i overcame physical trauma, how to accelerate impingement healing, how to conquer the reactive mind, how to excelerate healing wirh an ac sprain, how to get in his head mentally and phsical, how to get rid of a physical injury mentally, how to mentally heal an injury, how to mentally overcome a chronic injury, how to mentally overcome bad injuries, how to mentally overcome injury, how to mentally overcome physical pain, how to mentally overcome something physical, how to overcome an injury in mind, how to overcome an injury mentally, how to overcome an injury with mentally, how to overcome injury mentally, how to overcome major physical injury, how to overcome mental injuried, how to overcome physical and mental pain and injury, how to overcome physical injury, how to overcome physical trauma, injury, junk, mental aspect of healing a injury, mentally heal physical injury, mentally healing an injury, mentally overcome injury, mentally overcoming physical injury, mind body healing: physical injury, overcoming injury mentally, overcoming mind wrestling, overcoming physical injuries, overcoming physical trauma, physical injury overcame, picture of physical injurie, positive mind helps heal injuries, powered by vbulletin science world magazine articles, theta entheta ratio, thetaentheta ratio, things that might accelerate healing, tips to overcome a relationship with physical injury, what is a fundamental operation of theta in surviving
    • Replies: 39
    • Views: 4,182
    01-07-2011, 03:56 AM Go to last post
  16. Weight loss

    Started by ABotha, 12-31-2010 09:41 PM
    weight loss powered by vbulletin
    • Replies: 0
    • Views: 794
    12-31-2010, 09:41 PM Go to last post
  17. Best way to get better endurance/cardio/VO2 max?

    Started by ryguy557, 12-20-2010 11:10 PM
    best cardio for endurance, best way to build up cardio, best way to gain cardio, best way to get endurance, cardio, cardio vo2, endurance, fast way to get cardio up, gain endurance, gain endurance jump roping, get to get endurance, getting better v02 max, how do you get better endurance running for women, how to become better at cardio, how to gain better endurance, how to get better endurance, how to get better vo2max, how to have better cardio, how to have endless cardio, how to obtain endurance, junk, most effective way to gain cardio, quickest way to build up vo2 max, quickest way to get endurance for running, the quickest way to get endurance and cardio, tips to get your best vo2 max, to get endurance, training, v02 max cardio, whats the best cardio for endurance, whats the fastest way to get your cardio up
    • Replies: 1
    • Views: 4,477
    12-23-2010, 06:12 AM Go to last post
  18. My Situation, Help requested

    Started by Gennison, 12-16-2010 01:18 AM
    junk, powered by vbulletin aerobics moves
    • Replies: 2
    • Views: 766
    12-16-2010, 12:52 PM Go to last post
  19. how much is to much

    Started by sugarfoot, 12-06-2010 07:14 PM
    • Replies: 1
    • Views: 821
    12-07-2010, 11:34 AM Go to last post
  20. Regaining some strength and muscle - Need help

    Started by pinknikes, 11-24-2010 10:00 PM
    junk, regaining muscle after surgery, regaining strength after dental surgery, strenght regaining work out, tips for regaining strength after surgery
    • Replies: 0
    • Views: 853
    11-24-2010, 10:00 PM Go to last post
  21. Best(In-Season) at home Workout routine

    Started by Drmr, 11-14-2010 07:58 PM
    3 day workout wrestling offseason workout program, at home indoor workouts for wrestlers, at home no weight workout routines for wrestlers, at home workout wrestling, at home wrestling workouts, best at home workout for wrestlers, best at home workout forum, best home workout program, best home workout routine forum, best home workouts for wrestlers, best home wrestling workout, best in-season workout, best inseason workout, best wrestling workout routine, free in season wrestling workouts, great wrestling workout routines, home wrestling workout, home wrestling workout routine, in season workout routine, in season workout without weights, in season wrestling workout, in season wrestling workout routine, post wrestling season workouts, powered by vbulletin best push up workout, powered by vbulletin best workout routines, powered by vbulletin exercise routine, powered by vbulletin free weight training workout plans, powered by vbulletin free weight workout program, powered by vbulletin free weights workout program, powered by vbulletin workout routine, powered by vbulletin workout routines, powered by vbulletin workout routines at home, ten at home wrestling exercises, what is the best at home wrestling workout, what workout is best during season for wrestlers, work out at home for wrestling, workout routine for wrestlers, workout routines powered by vbulletin, wrestler best home workout, wrestling exercises at home, wrestling home workout, wrestling home workouts, wrestling routine at home, wrestling routines, wrestling workout at home, wrestling workout routine, wrestling workouts at home, wrestling workouts home, wrestling workouts to do at home, wrestling workouts weights
    • Replies: 4
    • Views: 3,124
    11-17-2010, 02:09 PM Go to last post
    • Replies: 4
    • Views: 1,959
    11-14-2010, 06:11 PM Go to last post

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