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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. work outs

    Started by 03powerstroke, 11-24-2009 12:28 AM
    junk, outs, training till failure kettlebell, work, zach evenesh
    • Replies: 7
    • Views: 1,159
    01-05-2010, 10:40 AM Go to last post
  2. from 135 to 119

    Started by 119killer, 02-20-2009 06:39 PM
    135, how to drop from 135 to 119, losing weight from 135 to 119
    • Replies: 5
    • Views: 1,359
    02-02-2010, 03:16 PM Go to last post
  3. Weight loss

    Started by ABotha, 12-31-2010 09:41 PM
    weight loss powered by vbulletin
    • Replies: 0
    • Views: 834
    12-31-2010, 09:41 PM Go to last post
  4. Help losing weight for next season please!!!

    Started by AcademyAspirations, 01-24-2010 11:12 PM
    2 Pages
    1 2
    powered by vbulletin diet help, powered by vbulletin diet to lose weight, powered by vbulletin menus for on the go to lose weight
    • Replies: 9
    • Views: 1,301
    01-31-2010, 12:59 PM Go to last post
    • Replies: 0
    • Views: 619
    12-08-2008, 12:35 AM Go to last post
  5. Practice Help

    Started by AnklePicker2, 11-24-2010 01:06 PM
    • Replies: 3
    • Views: 854
    02-14-2011, 07:43 PM Go to last post
  6. Cardio Base in a few weeks

    Started by Aphamos, 11-26-2008 12:51 AM
    2 Pages
    1 2
    base, cardio, cardio base, rumning cadio base, site: cardio for wrestling, weeks
    • Replies: 14
    • Views: 1,641
    11-27-2008, 07:45 AM Go to last post
  7. Getting to 189

    Started by Aphamos, 02-14-2009 09:08 PM
    • Replies: 0
    • Views: 668
    02-14-2009, 09:08 PM Go to last post
  8. how many manga have u read???

    Started by apple123456, 07-08-2009 02:52 AM
    manga, read
    • Replies: 0
    • Views: 570
    07-08-2009, 02:52 AM Go to last post
  9. help on cutting weight

    Started by APT, 08-24-2010 04:35 PM
    cutting, cutting weight help, junk, losing weight, wrestling
    • Replies: 7
    • Views: 2,120
    08-25-2010, 10:54 AM Go to last post
  10. training help!

    Started by APT, 09-15-2010 08:09 PM
    • Replies: 1
    • Views: 1,341
    09-22-2010, 11:55 AM Go to last post
  11. workouts for mat speed and explosiveness

    Started by APT, 09-25-2010 10:28 PM
    shadow drilling workout, workouts for explosiveness
    • Replies: 1
    • Views: 1,530
    10-16-2010, 05:53 PM Go to last post
  12. TABATA vs HIIT

    Started by APT, 10-13-2010 12:29 PM
    crossfit vs tabata vs hiit, hiit 30 second sprints, hiit 8 12, hiit tabata, hiit tabata versus little, hiit training vs tabata, hiit vs crossfit, hiit vs little, hiit vs tabata, hiit vs. tabata, hit vs hiit, hit vs tabata, kettlebell tabata vs hiit, regimen tabata, sprint 8 vs. tabata, tabada vs hiit, tabara vs hiit, tabata compared to hiit, tabata hiit sprint training, tabata hiit sprints, tabata hiit vs hiit, tabata new yersey, tabata or 60 second hiit, tabata or hiit, tabata regimen, tabata sprint, tabata sprint vs hiit, tabata training for wrestling, tabata training in new jersey, tabata training vs 30 second, tabata training vs hiit, tabata versus 30 second, tabata versus cross fit, tabata versus hiit, tabata vs, tabata vs 60 second, tabata vs 8 12, tabata vs hiit, tabata vs hiit vs interval, tabata vs hiit which is better, tabata vs hit, tabata vs little, tabata vs little hiit, tabata vs standard hiit, tabata vs. hiit, tabata vs. hitt, tabatas vs, tabatas vs hiit, which is better tabata or little, wrestling hiit
    • Replies: 5
    • Views: 5,125
    10-17-2010, 01:12 AM Go to last post
  13. pullups vs chinups

    Started by APT, 03-16-2011 07:13 PM
    chin ups for wrestling, chin ups vs pull ups wrestling, pull ups for wrestling, pull ups or chin ups for wrestling, pull ups v chin ups, pull ups vs chin ups wrestling, pullups and wrestling, pullups for wrestling, pullups or chinups wrestling, pullups vs chinups for wrestling, wrestler pull ups, wrestling and pullups, wrestling exercises pull ups chin ups, wrestling pull ups, wrestling pull ups or chin ups
    • Replies: 2
    • Views: 2,034
    06-12-2014, 05:23 AM Go to last post
  14. muscle endurance vs maximal strength

    Started by APT, 07-27-2011 11:22 PM
    is muscle endurance or strength better wrestling, maximal strength grappling, maximal strength training for grappling, muscle endurance vs muscle strength, muscle endurance vs muscle strength wrestling, powered by vbulletin weight training videos, strength vs endurance wrestling, wrestling muscle endurance, wrestling muscle endurance or strenght
    • Replies: 1
    • Views: 1,581
    10-22-2014, 03:41 AM Go to last post
  15. Gain strength without gaining much mass?

    Started by arastis21, 02-04-2009 06:54 PM
    best way to gain strength without mass, gain, gain strength without gain mass, gain strength without gaining mass, gain strength without gaining weight, gain strength without gaining weight wrestling, gain strength without mass, gain strength without mass wrestling, gaining, gaining a lot of strength without gaining mass, gaining great strength without gaining weight, gaining strenght without mass, gaining strength without gaining mass, gaining strength without gaining muscle, gaining strength without mass, how to gain mass for wrestling, how to gain maximum strength without gaining mass, how to gain strength without gaining mass, how to gain strength without mass, how to increase strength without gaining mass, how to train without gaining mass, how to work out without gaining mass, how to workout without gaining mass, is it possible to gain strength without gaining mass, kettle bell strength gains, mass, mass gain workout, strenghth without weight gain, strength, strength gain without mass gain, strength training without gaining mass workout, strength training without mass gain, strength without bulk workout, strength without mass, strength without mass workout, strength without mass wrestling, strength workouts without gaining mass, thewrestlingtalk strength, train without gaining mass, work out gain strength without mass, work out without gaining mass, workout no mass gains, workout without gaining mass, workout without gaining too much mass, workout without mass, wrestling increase strength without gaining muscle
    • Replies: 4
    • Views: 2,361
    02-04-2009, 07:17 PM Go to last post
  16. Pushups

    Started by arm-spin, 08-30-2009 11:00 PM
    how to do a lot of pushups with out stopping, pushups, pushups stopping, wrestling pushups, wrestling workouts pushups
    • Replies: 5
    • Views: 1,443
    11-24-2009, 09:55 PM Go to last post
  17. Shoulder Injury

    Started by arm-spin, 11-16-2010 05:14 PM
    junk, longstanding shoulder injury, powered by vbulletin injury article, powered by vbulletin shoulder injuries, wrestling talk forum shoulder injury
    • Replies: 5
    • Views: 1,082
    02-04-2011, 02:48 AM Go to last post
  18. Wrestling-like workout

    Started by arm-spin, 01-28-2011 12:06 PM
    how to workout like a wrestler, junk, workouts simulate wrestling, workouts that simulate wrestling
    • Replies: 3
    • Views: 1,842
    02-16-2011, 10:13 AM Go to last post
  19. Weight Training for Greco

    Started by arm-spin, 04-08-2011 10:19 AM
    best weight training for greco, greco weight lifting, greco wrestling weight lifting, greco wrestling weight training, strength training for greco wrestling, strength training greco -roman wrestling, thewrestlingtalk weight lifting, weight lifting programs for greco wrestling, wrestling greco strength training, wrestling weight training
    • Replies: 1
    • Views: 2,014
    04-28-2011, 07:20 AM Go to last post
  20. Cardio on empty stomach or not?

    Started by Atifa, 10-23-2014 05:54 AM
    • Replies: 0
    • Views: 224
    10-23-2014, 05:54 AM Go to last post
  21. warm up

    Started by Atifa, 10-23-2014 05:57 AM
    • Replies: 0
    • Views: 238
    10-23-2014, 05:57 AM Go to last post
  22. grip strength

    Started by Atifa, 10-23-2014 05:58 AM
    • Replies: 2
    • Views: 8,097
    10-31-2014, 11:16 AM Go to last post
  23. Working Out When Sick

    Started by ban basketball, 02-05-2009 11:47 AM
    dolores, junk, sick, working
    • Replies: 1
    • Views: 759
    02-05-2009, 12:04 PM Go to last post
  24. Achilles Help!

    Started by ban basketball, 10-16-2012 03:28 PM
    2 Pages
    1 2
    powered by vbulletin achilles tendon injury, powered by vbulletin achilles tendonitis treatment, powered by vbulletin richardson injury, uni panthers, uni panthers basketball
    • Replies: 12
    • Views: 13,870
    01-12-2013, 06:05 PM Go to last post
  25. A Crunching Knee

    Started by ban basketball, 01-25-2013 05:56 PM
    gravel sound in knee, gravel sound knee no pain, gravelly knee, gravelly sound in knee, knee bone crunching, my knees make a wet sound, wet noise from knee crunching, wet sound knees, why does my knee make a wet crunchy noise
    • Replies: 4
    • Views: 12,987
    04-12-2013, 06:55 PM Go to last post
  26. Maximizing my year spent redshirting

    Started by BiffofSR, 07-08-2010 12:49 PM
    best workout plans for redshirting, can you redshirt at a california juco, what is redshirted my first year
    • Replies: 1
    • Views: 1,755
    07-18-2010, 09:48 PM Go to last post
  27. Star Big Neck Racoon Workout

    Started by Big Neck Racoon, 04-07-2010 11:31 PM
    • Replies: 2
    • Views: 1,500
    04-11-2010, 10:34 PM Go to last post
  28. Training Help

    Started by bigbrock, 10-05-2008 06:17 PM
    junk, training
    • Replies: 8
    • Views: 1,045
    10-10-2008, 10:51 AM Go to last post
  29. Is my diet okay?

    Started by bigteeth96, 01-19-2011 10:16 PM
    junk, powered by vbulletin my diet
    • Replies: 0
    • Views: 710
    01-19-2011, 10:16 PM Go to last post

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