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Thread: Rehab final notes

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  1. #1

    Default Rehab final notes

    It is 11 weeks after surgery, and I have been cut loose by the Dr. No more organized rehab. Just continue doing stuff on my own. I must wear the brace for at least a year. I can begin to drill wrestling/grappling again in about 3 more months. I have been cleared for light jogging w/ the brace. Still have a long road ahead, but thanks for all of the positive waves floated my way. gjfovf
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #2
    Olympic Champ r.payton@att.net's Avatar
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    Default Re: Rehab final notes

    Now you face the FEAR -good luck.

  3. #3

    Default Re: Rehab final notes

    Quote Originally Posted by r.payton@att.net View Post
    Now you face the FEAR -good luck.
    Unfortunately this isn't my first rodeo w/ my knees. No fear... Just do, and whatever happens, happens.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

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