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Discuss from 135 to 119 at the Workout & Training Tips within the Wrestling Talk Forums; what can you recommend i do to cut from 135 to 119 before the season, ...
  1. #1
    Redshirt
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    Feb 2009
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    Default from 135 to 119

    what can you recommend i do to cut from 135 to 119 before the season, and yet have time to build strenth.

  2. #2
    Redshirt
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    Mar 2009
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    Default Re: from 135 to 119

    uhhhhhhh lose the weight or gain strength take your pick

  3. #3
    Redshirt
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    Nov 2009
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    Default Re: from 135 to 119

    thats alot of weight to lose you should trie for 120 or 125 your body could get hurt frim you dropping that much weight

  4. #4
    Redshirt
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    Default Re: from 135 to 119

    Just lift and stay at the same weight.

  5. #5
    Round of 12 The Janitor's Avatar
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    Jan 2010
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    Default Re: from 135 to 119

    i would drop to 125 or wait for a 2 lb allowance and drop body fat and then drop the rest water weight before the weigh ins and then drink your weight bak so you have your energy
    Mental toughness is to physical as four is to one.

  6. #6
    AA the518's Avatar
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    Apr 2008
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    Default Re: from 135 to 119

    it's only 16 lbs. you can do it.
    but then again, i may be retarded

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if i weigh 135 and i drop down to 119 to wrestle

how to drop from 135 to 119

losing weight from 135 to 119

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