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  1. #1
    Redshirt
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    Default The Best and lesser known conditioning equipment you know of

    What are some of the best and most unique equipment you know of. Also what are some sites you know of for conditioning? I am a fan of kettlebells and Bulgarian Training Bags. Books count too.

    http://functionalhandstrength.com/

    http://www.bulgariantrainingbags.com/

    http://www.suples.com/

    http://www.dragondoor.com/

  2. #2
    Redshirt
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    Default Re: The Best and lesser known conditioning equipment you know of

    kettlebells are awesome. there's also clubbells, sandbags, medicine balls wrapped in some type of net (i used a basketball hoop once) to slam the floor with, sledgehammers, large truck tires, and wheelbarrows. also i like to use the swingset apparatus at my local park so i can climb up and down the poles when i dont bring rope outdoors.

    i've personally never used this, but there's a nifty device called the prowler, which is a lot like a wheelbarrow, but much more gym friendly. i think in the navy fat boy lift, the thing they push and pull is the prowler.

  3. #3
    World Champ gjfovf's Avatar
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    Default Re: The Best and lesser known conditioning equipment you know of

    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #4
    AA the518's Avatar
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    Default Re: The Best and lesser known conditioning equipment you know of

    glute ham developer. do full range of motion sit-ups. you can see video on crossfit.com. they are truly gut busting.
    but then again, i may be retarded

  5. #5
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    Default Re: The Best and lesser known conditioning equipment you know of

    The simple glute ham - way cheaper and more mobile than a huge glute ham:


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