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Thread: Ways to improve technique in every way w/ a mat and a partner, drills etc,

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  1. #1

    Post Ways to improve technique in every way w/ a mat and a partner, drills etc,

    How do i improve my technique on doubles, singles, take downs in general? and any drill that involves a partner and a mat.. any drills on penetration or speed?

  2. #2

    Default Re: Ways to improve technique in every way w/ a mat and a partner, drills etc,

    please, any help would be great

  3. #3

    Default Re: Ways to improve technique in every way w/ a mat and a partner, drills etc,

    Just practice your favorite takedowns that you will use. The more you practice it, the better you will get. For technique, yourself, your partner, your coach, or videos can help you.

  4. #4

    Default Re: Ways to improve technique in every way w/ a mat and a partner, drills etc,

    When you drill, focus on each individual part of the takedown. The setup, the penetration, and the finish. Take it slow if you need to. Speed will come.
    Am I cool now?

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