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Thread: Protein shakes good for you?

  1. #10

    Default Re: Protein shakes good for you?

    Try the above listed product. Made in Carlsbad, Ca. You can pick it up at Whole Foods or any organic grocery/health food store. It actually tastes pretty decent. Or go to www.jayrobb.com
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #11

    Default Re: Protein shakes good for you?

    You can OD on protein. Just stay around 1g of protein/lb of your bodyweight and you will be fine. And protein shakes are useful and helpfull if you can't meet your needs of daily protein intake or just want more. I just stick to the good ol' food protein.
    "Every artist was first an amateur."
    "You miss 100% of shots you don't take."


  3. #12

    Default Re: Protein shakes good for you?

    Protein shakes are perfectly fine.... if Im not eating enough throughout the day...I just take 2 scoops from my weightgainer and make a shake

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