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Discuss cutting weight at the Workout & Training Tips within the Wrestling Talk Forums; I currently weigh 175 and i need to cut down to 152 i dont have ...
  1. #1
    Redshirt
    Join Date
    Nov 2008
    Posts
    6

    Default cutting weight

    I currently weigh 175 and i need to cut down to 152 i dont have much muscle its alot of fat. I have 4 weeks so is it poosible to cut that much weight

  2. #2
    Round of 12
    Join Date
    Oct 2008
    Location
    Southern NJ
    Posts
    461

    Default Re: cutting weight

    Yes it is possible. Do a lot of activities that will make you sweat, it will make you lose fat. Go out for a jog everyday. Eat clean, eat stuff that is as low in fat as possible, and eat a little less. All this while becoming more active or it won't work as effectively.

    Workout more often, and jog a lot (make sure you sweat), you will lose a lot of weight easily as long as you combine it with eating food that is low in fat as possible.

    Oh, and also, try to eat food that is as low in sugar as possible.

    Long story short: Eat right, exercise a lot.
    "Every artist was first an amateur."
    "You miss 100% of shots you don't take."


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