Cardio after foot surgery?
So i just had a foot laser surgery today and i cant really put weight on it,but im thinking i can still do rowing and maybe the rowing part on those stationary fan bikes?what do you guys have for a HIT cardio therapeautical workout that doesnt require much weigh on my foot or stepping in a pool?thanks
Re: Cardio after foot surgery?
Don't mess with your feet. ask the dr...
Re: Cardio after foot surgery?
Hit the pool. Swimming is a GREAT workout.
Re: Cardio after foot surgery?
even in the pool, swimming you use the muscles in your feet.. unless you are going to tread water with just your arms. a couple of days to recuperate won't kill you. i stand at work all day, believe me, you don't want problems with your feet.