Hi guys, coach is pleased with me after almost one year wrestling. Especially since I won my first match against a 16 yo. However, he says my neck is weak and because he knows how much bridging you do over in the USA he wants to knwo how many bridging exercises there are that would help me improve. Like, for instance, how many ways are there to go in to the back bridge etc. Any help would be greatly appreciated by him and me! Thanks guys....