Reply With Quoteafter weigh ins eat some pasta water and gatorade. Pastas full of carbs so you'll get tons of energy and water and gatorade will keep you hydrated and you'll get some sugar in you.
post weigh in meal
i have to make 125 tomorrow night and only have about 2 hours from then until my match. I'm probly gonna be a little dehydrated and a little bit sucked out. what should i eat and drink before after i weigh in?
Re: post weigh in meal
after weigh ins eat some pasta water and gatorade. Pastas full of carbs so you'll get tons of energy and water and gatorade will keep you hydrated and you'll get some sugar in you.
Re: post weigh in meal
My son usually eats peanut butter and bananas on whole wheat bread, pedialite ( he likes it) and water.
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: post weigh in meal
Yes pedialite is great choice.
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