One arm gorilla push up:Using a basketball.

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11-22-2009, 10:35 PM
IronWolverine

One arm gorilla push up:Using a basketball.

http://www.youtube.com/watch?v=CfVYaUFBqWE
11-23-2009, 12:51 AM
ThePurplePride

Re: One arm gorilla push up:Using a basketball.

Is that you?? Either way, how much can reps can you do?
11-23-2009, 05:07 PM
Gripsnhips

Re: One arm gorilla push up:Using a basketball.

lol @ that video
11-23-2009, 05:25 PM
IronWolverine

Re: One arm gorilla push up:Using a basketball.

Quote:

Originally Posted by ThePurplePride

Is that you?? Either way, how much can reps can you do?

Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol
11-23-2009, 05:27 PM
IronWolverine

Re: One arm gorilla push up:Using a basketball.

Quote:

Originally Posted by IronWolverine

Yes it me. That to hard to do for reps like that.The ball will move,not trying to bust my face or injured my wrist.lol

I don't know,If this time of exercise,can carry-over to wrestling.It seem like it can.

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