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Hey Guys. I found out that I have to lose weight for our hydration test and I weigh 130. i wanna lose 5 to 10 pounds because if i go 130 im gonna get killed out there. It's in two weeks. Any tips or advice on losing that much weight? thanks guys.
-Baldwin High Wrestler(maui)
Freshmen
How long until your hydration test? Almost 10% of your body weight is significant, so slow and steady through diet and exercise. I do not recommend other ways...
Im almost hungry everytime now. is that bad?
Yes, that is bad. You are depriving your body of the energy it needs.
dude just cut the weight and then in ur boxers bring a little bottle of tylenol full of warm water, then fill the cup of pee up with 3/4ths water, 1/4th pee and you'll pass the test.
do you go to a prep school?