OK so here we go. I came to the screaching realization this summer when I tried to climb Mt Adams that I was incredibly fat and out of shape. Now I'm off to get in shape. I'll start off with simple running
The past week was 3 days of 2 miles each with pushups, crunches, squat thrusts (25 each) before and after my run.

The goal:
Not necessarily to lose weight, at least not right now but rather to get in good enough shape to run/jog for 50 min.