6/24
5k trail run
10 hill sprints/20 push ups
Re: gjfovf's Log 6/24
5k trail run
10 hill sprints/20 push ups
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 6/27
long cycle clean and jerks
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 6/28
single arm strength
5x5
swings
hi pulls
dead cleans
dead snatch
UDL
200m run
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log "All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 7/11
Get FIST trained!
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log "All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 7/15
Get FIST trained!
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 7/18
Get FIST trained!
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
Re: gjfovf's Log 7/22
Get FIST trained!
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
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