Page 89 of 97 FirstFirst ... 397986878889909192 ... LastLast
Results 793 to 801 of 870
Discuss gjfovf's Log at the Workout & Training Tips within the Wrestling Talk Forums; 3/8 easy jog pullups, situps, pushups.. legs are shot from thrusters...
  1. #793
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/8
    easy jog pullups, situps, pushups.. legs are shot from thrusters
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #794
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/9
    yoga
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  3. #795
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/10

    15 reps each

    2 handed swings
    seal push ups
    kb jumps squats
    squat thrusts
    russian twists

    amrap 25 mins
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #796
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    rest..
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #797
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/14
    4 man 1.3 mile farmers walk
    3 sets of 20 squats w/ 95
    3 sets of 10 dead lifts w/ 165
    3 sets of 10 pull ups
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  6. #798
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/15

    1 mile run
    2 kb minute drills 15 sets
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #799
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/16
    needed yoga today.. 30 minutes of kettlebell w/ 30 seconds of active recovery put on me yesterday.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #800
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/17

    all 1 minute
    15 seconds rest

    long cycle clean and jerks
    barbell step ups
    rack walks
    walking lunge
    oh squat
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #801
    World Champ gjfovf's Avatar
    Join Date
    Jun 2008
    Location
    New Jersey
    Posts
    1,919

    Default Re: gjfovf's Log

    3/21
    800m run
    10 pull ups
    20 yd bear crawl
    10 dips
    20 sitouts
    4 times

    forgot
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

Page 89 of 97 FirstFirst ... 397986878889909192 ... LastLast

user tags

مصارعه نيكيس

CLUBBELL

“All that we are is the result of what we have thought. The mind is everything. What we think we

clubbell snatch vs kettlebell snatch

مصارع نيكيس

US naval academy - Å¡vihadla

مصارعات نيكيس

gjfovf log

gjfovf

thewrestlingtalk log

مصارعة نيكيس

wrestling practice

لنيكيس

keha kott

what we think we become silver ring

mieli on kaikki

clubbell купить

مصارع مجموع نيكيس

يوتيوب نيكيس مصارعه

powered by vBulletin weight training logs

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •