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  1. #640
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/21
    yoga
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #641
    Administrator JensenS's Avatar
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    Default Re: gjfovf's Log

    Quote Originally Posted by gjfovf View Post
    Attachment 2650

    my new toy. click on photo for larger view
    Looks like fun...

  3. #642
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    15 feet of ropes, pull ups, and other fun stuff....
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #643
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/24
    long cycle clean and jerks
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #644
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    Default Re: gjfovf's Log

    Do you actually go to Yoga class, or do you learn it from a DVD. I'm looking to get flexible but have no resources available. I'm looking to learn it from some downloadable DVD's, do you recommend doing so, and if you do, do you have any recommendation?

  6. #645
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/26
    40 on 20 off 24 rounds
    ropes
    airdyne
    tire flips
    jerks
    snatch L
    snatch R
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #646
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/27
    2-4-6-8
    manmakers
    thrusters
    tuck jumps
    push ups
    sitouts
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #647
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/29
    gruenwald 1000
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #648
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    7/31
    warmup. doubles day. 10 swing, 10 renegade rows, 10 cleans, 10 jerks, 10 snatch
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

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