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Discuss gjfovf's Log at the Workout & Training Tips within the Wrestling Talk Forums; 5/7 bjj class tabata airdye, ropes, thrusters, snatches...
  1. #586
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/7
    bjj class
    tabata airdye, ropes, thrusters, snatches
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #587
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/8
    30 minutes tgus
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  3. #588
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/10
    Navy Lift from Flowrestling
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #589
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/11
    wrestling
    BW training
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #590
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/12
    rest
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  6. #591
    World Champ gjfovf's Avatar
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    5/14

    swings
    one-legged deadlifts
    lunges
    clean and front squat
    good mornings
    cossack squat
    handstands
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #592
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    Default Re: gjfovf's Log

    5/15
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #593
    World Champ gjfovf's Avatar
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    Default Re: gjfovf's Log

    5/16
    15 minutes elliptical
    double swings
    double clean and jerk press
    snatches
    shuttle runs 4 x 40yds
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #594
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    Default Re: gjfovf's Log

    5/17
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

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