Page 58 of 97 FirstFirst ... 8485556575859606168 ... LastLast
Results 514 to 522 of 870

Thread: gjfovf's Log

  1. #514

    Default Re: gjfovf's Log

    2/15
    5x5s dead lift, snatch, press, squat, & power clean
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  2. #515

    Default Re: gjfovf's Log

    2/16

    100 snatches
    100 swings
    100 push ups
    100 v ups
    100 cleans
    Last edited by gjfovf; 02-17-2010 at 07:03 AM.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  3. #516

    Default Re: gjfovf's Log

    2/17

    2 min tactical lunges
    2 min clubbell swing
    2 min kettlebell swing
    2 min clubbell torch press
    2 min kettlebell press
    2 min clubbell clean
    2 min kettlebell clean

    30 secs rest inbetween sets. light weights.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  4. #517

    Default Re: gjfovf's Log

    2/18
    10-1
    pushups/bw squats
    crunch/box jump
    walk outs/lunges
    pull ups/burpees
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  5. #518

    Default Re: gjfovf's Log

    2/19
    Going to watch some of my guys in Districts tonight. Rest...
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  6. #519

    Default Re: gjfovf's Log

    2/20
    clubbells today quick
    neck therapy, banged up my discs wrestling. getting old sucks.
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  7. #520

    Default Re: gjfovf's Log

    2/21
    rested

    2/22

    ski machine
    wrestling
    body weight training
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  8. #521

    Default Re: gjfovf's Log

    2/23
    Tire flips
    sledge smashes
    clubbell work
    abs
    bjj class
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

  9. #522

    Default Re: gjfovf's Log

    2/24
    circuits
    15 seconds on 5 seconds off 3 exercises 12 sets x 5 rounds
    "All that we are is the result of what we have thought. The mind is everything. What we think we become."

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •