Alright so basicly i am not supposed to do deadlifts till i get older because im 14...i do wrestler's bridge every other day but could i neck train every day? how many reps and sets for that exercise?
What are some other really good exercises that will build my neck fast?

Stats:
14 years old
115 lbs
5'4
Lean body type
neck is about 10-12in wide shooting for 16-17...
dont have a neck harness yet is it worth it?

thnx

Sam