December 1, 2010
P90X
Day 94: Kenpo X
Total Workout Time: 55 minutes and 46 seconds.
Re: grecowrestler13 Workout Log December 1, 2010
P90X
Day 94: Kenpo X
Total Workout Time: 55 minutes and 46 seconds.
Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log December 2, 2010
P90X
Day 95: X Stretch
Total Workout Time: 57 minutes and 32 seconds.
Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log December 3, 2010
P90X
Day 96: Core Synergistics
Total Workout Time: 57 minutes and 27 seconds.
Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log December 4, 2010
P90X
Day 97: Yoga X
Total Workout Time: 1 hour and 32 minutes and 24 seconds.
Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log December 5, 2010
P90X
Day 98: Rest
Last edited by grecowrestler13; 02-16-2011 at 04:42 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log February 14, 2011
Well, it has been a while but my P90X Workout Regimen is finally over and I have successfully completed it! I of course have finished well over several months ago in December, but there were several missed workouts that I had to make up before I was completely finished, which I finished today. They were no more than 4-7 workouts.
Yes it is very late, but I have been extremely busy the past months. I obviously have not worked out in a while, but I have been eating and dieting extremely well, which has allowed me to keep my weight and fitness around the same as it was when I completed P90X. I also suppose that I am still living off the effects of my P90X experience. I plan to get straight back into business right away this week with my fitness, so I do not slack off.
I will post my current weight and other fitness statistics later, when I have evaluated them correctly, since I ever have completed P90X. Even though I have completed P90X successfully and it has done great things for me in terms of improving my overall fitness and lifestyle, I now get back into business this week with my fitness, so I am extremely excited! I look forward to it!
P90X Ending Statistics
Weight: 164.8 Pounds
Measurements
Calf:14 Inches
Thigh: 22.5 Inches
Hip: 35.5 Inches
Waist: 31 Inches
Chest: 40 Inches
Arms: 14 Inches
Neck: 15.5 Inches
You notice that I completed P90X with one extra week. I accidently repeated one of the last weeks of the regimen twice, but it really does not matter. Just a bit tougher! Thanks!
Last edited by grecowrestler13; 02-18-2011 at 12:11 AM.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log February 16, 2011
Cardio Workout
-Sprint 50 yards.
-Walk back to the starting line.
-Repeat 10 times.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log February 17, 2011
Cardio Workout
-Sprint 50 yards.
-Walk back to the starting line.
-Repeat 10 times.
TRAIN LIKE A MADMAN!
Re: grecowrestler13 Workout Log February 20, 2011
Cardio Workout
-Sprint 50 yards.
-Walk back to the starting line.
-Repeat 10 times.
TRAIN LIKE A MADMAN!
Posting Permissions
Reply With Quote