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Thread: grecowrestler13 Workout Log

  1. #532

    Default Re: grecowrestler13 Workout Log

    December 1, 2010

    P90X

    Day 94: Kenpo X

    Total Workout Time: 55 minutes and 46 seconds.
    Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
    TRAIN LIKE A MADMAN!

  2. #533

    Default Re: grecowrestler13 Workout Log

    December 2, 2010

    P90X

    Day 95: X Stretch

    Total Workout Time: 57 minutes and 32 seconds.
    Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
    TRAIN LIKE A MADMAN!

  3. #534

    Default Re: grecowrestler13 Workout Log

    December 3, 2010

    P90X

    Day 96: Core Synergistics

    Total Workout Time: 57 minutes and 27 seconds.
    Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
    TRAIN LIKE A MADMAN!

  4. #535

    Default Re: grecowrestler13 Workout Log

    December 4, 2010

    P90X

    Day 97: Yoga X

    Total Workout Time: 1 hour and 32 minutes and 24 seconds.
    Last edited by grecowrestler13; 02-16-2011 at 04:41 AM.
    TRAIN LIKE A MADMAN!

  5. #536

    Default Re: grecowrestler13 Workout Log

    December 5, 2010

    P90X

    Day 98: Rest
    Last edited by grecowrestler13; 02-16-2011 at 04:42 AM.
    TRAIN LIKE A MADMAN!

  6. #537

    Default Re: grecowrestler13 Workout Log

    February 14, 2011

    Well, it has been a while but my P90X Workout Regimen is finally over and I have successfully completed it! I of course have finished well over several months ago in December, but there were several missed workouts that I had to make up before I was completely finished, which I finished today. They were no more than 4-7 workouts.
    Yes it is very late, but I have been extremely busy the past months. I obviously have not worked out in a while, but I have been eating and dieting extremely well, which has allowed me to keep my weight and fitness around the same as it was when I completed P90X. I also suppose that I am still living off the effects of my P90X experience. I plan to get straight back into business right away this week with my fitness, so I do not slack off.

    I will post my current weight and other fitness statistics later, when I have evaluated them correctly, since I ever have completed P90X. Even though I have completed P90X successfully and it has done great things for me in terms of improving my overall fitness and lifestyle, I now get back into business this week with my fitness, so I am extremely excited! I look forward to it!

    P90X Ending Statistics
    Weight: 164.8 Pounds

    Measurements
    Calf:14 Inches
    Thigh: 22.5 Inches
    Hip: 35.5 Inches
    Waist: 31 Inches
    Chest: 40 Inches
    Arms: 14 Inches
    Neck: 15.5 Inches

    You notice that I completed P90X with one extra week. I accidently repeated one of the last weeks of the regimen twice, but it really does not matter. Just a bit tougher! Thanks!
    Last edited by grecowrestler13; 02-18-2011 at 12:11 AM.
    TRAIN LIKE A MADMAN!

  7. #538

    Default Re: grecowrestler13 Workout Log

    February 16, 2011

    Cardio Workout

    -Sprint 50 yards.
    -Walk back to the starting line.
    -Repeat 10 times.
    TRAIN LIKE A MADMAN!

  8. #539

    Default Re: grecowrestler13 Workout Log

    February 17, 2011

    Cardio Workout

    -Sprint 50 yards.
    -Walk back to the starting line.
    -Repeat 10 times.
    TRAIN LIKE A MADMAN!

  9. #540

    Default Re: grecowrestler13 Workout Log

    February 20, 2011

    Cardio Workout

    -Sprint 50 yards.
    -Walk back to the starting line.
    -Repeat 10 times.
    TRAIN LIKE A MADMAN!

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