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Thread: grecowrestler13 Workout Log

  1. #253

    Default Re: grecowrestler13 Workout Log

    My son wrestles for Live Oak up around Baton Rouge. He's a couple years behind you. We make all the middle school and USA folkstyle/freestyle/greco tournaments. This year we're gonna make some of the bigger high school tournaments to cheer them on.

  2. #254

    Default Re: grecowrestler13 Workout Log

    Quote Originally Posted by mhs189 View Post
    Do you know someone wrestling for Holy Cross by the last name Hall?
    189/215 pounder. Or is that you?
    There was a wrestler named Delanie Hall who wrestled our 189lber in the finals of state this year. Our 189 is Jordan Garret.
    TRAIN LIKE A MADMAN!

  3. #255

    Default Re: grecowrestler13 Workout Log

    Quote Originally Posted by CaneinBatonRouge View Post
    My son wrestles for Live Oak up around Baton Rouge. He's a couple years behind you. We make all the middle school and USA folkstyle/freestyle/greco tournaments. This year we're gonna make some of the bigger high school tournaments to cheer them on.
    Yea i've wrestled a couple of guys from Live Oak before.
    TRAIN LIKE A MADMAN!

  4. #256
    National Finalist mhs189's Avatar
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    Default Re: grecowrestler13 Workout Log

    There was a wrestler who I wrestled up at Freshman Nationals last summer who was from Holy Cross, LA. His last name was Hall. I think it was Evan Hall
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  5. #257

    Default Re: grecowrestler13 Workout Log

    Quote Originally Posted by mhs189 View Post
    There was a wrestler who I wrestled up at Freshman Nationals last summer who was from Holy Cross, LA. His last name was Hall. I think it was Evan Hall
    Are you sure it wasn't another HC school. We don't have any Evan Hall.
    TRAIN LIKE A MADMAN!

  6. #258
    National Finalist mhs189's Avatar
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    Default Re: grecowrestler13 Workout Log

    Is there more than one Holy Cross? Haha. And it might not have been evan, idr
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  7. #259

    Default Re: grecowrestler13 Workout Log

    July 31, 2009

    Max Squats-5x1 @245lbs

    Gymnast's Pull-up Routine

    Hanging Knee Raises-6x20

    Curls w/ Band-5x20

    Weighted Hyperextensions-6x12 @45lbs
    TRAIN LIKE A MADMAN!

  8. #260
    National Finalist mhs189's Avatar
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    Default Re: grecowrestler13 Workout Log

    Yeah, i just checked on it. His name is Evan Hall. Wrestled for Holy Cross for the 07-08 season as a freshman. 171 or 189
    "It ain't about how hard you hit, it is about how hard you can get hit and keep moving foward, how much you can take and keep moving foward. That's how winning is done!"

  9. #261

    Default Re: grecowrestler13 Workout Log

    August 2, 2009

    Max Bench-5x1 @205lbs

    Max Overhead Press-5x1 @145lbs

    Hanging Knee Raises-6x20

    Pushups-4xF

    Dips-4xF
    TRAIN LIKE A MADMAN!

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