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Thread: grecowrestler13 Workout Log

  1. #208

    Default Re: grecowrestler13 Workout Log

    4/27

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  2. #209

    Default Re: grecowrestler13 Workout Log

    4/28

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  3. #210

    Default Re: grecowrestler13 Workout Log

    4/29

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  4. #211

    Default Re: grecowrestler13 Workout Log

    4/30

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  5. #212

    Default Re: grecowrestler13 Workout Log

    May 3, 2009

    Bench Press-6x2 185lbs

    Overhead Press-6x2 @130lbs

    Hanging Knee Raises-6x20

    Pushups-4xF

    Dips-4xF

    OHP w/Band-5x15
    TRAIN LIKE A MADMAN!

  6. #213

    Default Re: grecowrestler13 Workout Log

    5/4

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  7. #214

    Default Re: grecowrestler13 Workout Log

    5/5

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  8. #215

    Default Re: grecowrestler13 Workout Log

    5/6

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

  9. #216

    Default Re: grecowrestler13 Workout Log

    5/7

    Greco-Roman Wrestling
    TRAIN LIKE A MADMAN!

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