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Thread: JensenS' Workout Log

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    Default JensenS' Workout Log

    Well, I guess I'll get things started off here...

    9/4
    4x8 Overhead Squats @145 (Managed not to drop it on my head this time)
    4x6 Man Makers @25 (First time I've done these in a while)
    3x10 Close Parallel pull downs @135
    3x10 T-bar rows @90
    2x15 Preacher curls @60
    8 Pull ups (2 full fist, 2 4 fingers, 2 3 fingers, 2 2 fingers)

    Run .5 miles back to my house.
    Last edited by JensenS; 09-04-2008 at 07:28 PM.

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