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Forum: Workout & Training Tips

Workout logs, training tips/questions and anything else related to working out and staying in shape

  1. JensenS' Workout Log

    Started by JensenS‎, 09-04-2008 07:20 PM
    99 Pages •
    1 2 3 ... 99
    30 muscle ups for time tips, 4x4 workout log 10, first workout squat 135, high school wrestler workout log, jacob schlottke, jensen workout log wrestling, jensens, junk, log, man maker workout log xls, powered by vbulletin exercise log, powered by vbulletin top 10 workout videos, ryan morningstar, site: workout, track wrestling, what is 2x15 in workout talk, workout, workout log rows 135, wrestling workouts matfish
    • Replies: 888
    • Views: 62,867
    JensenS
    Today, 05:35 PM Go to last post

  2. Versaclimber

    Started by oldfart‎, 10-22-2011 03:48 PM
    bodygym versaclimber prices, cheap versaclimber, cheap versclimber, cheap version of versaclimber, craigs list versaclimber, craigslist versaclimber, how much does a versaclimber cost, how much for the versa climber, how to use a versa climber, not a versaclimber, old versaclimber, phoenix craigslist versaclimber, used versaclimber, used versaclimber for sale, used versaclimber for sale craigslist, versa climber, versa climber death, versa climber oil replacement, versa climber quiet, versa climber workouts, versaclima for sale, versaclimber, versaclimber cost, versaclimber craigs list, versaclimber craigslist, versaclimber craigslist california, versaclimber craigslist cleveland, versaclimber for sale, versaclimber for sale craigslist, versaclimber for sales, versaclimber forums, versaclimber sale, versaclimber test score 30 on 30 off, versaclimber workout, versaclimber workouts, versaclimber wrestling, ways to use versaclimber
    • Replies: 5
    • Views: 1,291
    kr1963
    04-26-2012, 01:42 PM Go to last post

  3. Workout Plan

    Started by Mark H‎, 02-13-2012 08:22 AM
    powered by vbulletin training program, powered by vbulletin workout plan
    • Replies: 1
    • Views: 509
    Mark H
    02-13-2012, 12:37 PM Go to last post

  4. Supplements for gaining weight during the season

    Started by Jeff140‎, 11-06-2011 12:37 AM
    powered by vbulletin basic weight training, weight gain milk
    • Replies: 6
    • Views: 581
    pm01
    11-21-2011, 09:03 PM Go to last post

  5. Duck Walk

    Started by Mark H‎, 10-18-2011 03:42 AM
    duck walk forum, powered by vbulletin walking workout plans, trã¦ning "duck walk"
    • Replies: 0
    • Views: 444
    Mark H
    10-18-2011, 03:42 AM Go to last post

  6. grecowrestler13 Workout Log

    Started by grecowrestler13‎, 09-04-2008 10:00 PM
    66 Pages •
    1 2 3 ... 66
    6x12 pushups, 9 or 4, ab ripper 1 7 minutes 42 seconds, ab workout log, abs workout 6x20, around the head plate circuit workout, circut workout for wrestlers, grecowrestler13, grecowrestler13 wrestling post, hanging knee raises gymnast, how to perform wrestler twist with plate, jim ravannack, junk, log, louisiana log trains, non stop ab workout, powered by vbulletin ab workout, powered by vbulletin home ab workout, weighted hyperextensions, workout
    • Replies: 591
    • Views: 30,933
    grecowrestler13
    09-10-2011, 08:14 PM Go to last post

  7. Core Strength

    Started by Mark H‎, 08-31-2011 03:03 AM
    core strength in wrestling, powered by vbulletin core, wrestling core exercises#
    • Replies: 4
    • Views: 1,264
    Mark H
    09-01-2011, 02:44 AM Go to last post

  8. Find Reps vs. Sets? And how many exercises?

    Started by ryguy557‎, 03-27-2011 12:41 PM
    30 reps workout wrestler, exercise reps vs sets, gym, how many exercises and sets, how many exercises in a workout, how many exercises sets and reps, how many reps do wrestlers do, how many reps for wrestlers, how many reps for wrestling, how many sets and reps for a good workout, how many sets and reps for a wrestler, how many sets and reps for mma, how many sets and reps for off-season, how many sets and reps workout, how many sets are in wrestling, how many sets per workout, how many workout reps and sets, how much vs how many worksheet, many sets vs many exercises, powered by vbulletin fitness exercises, reps for wrestling, reps versus sets, reps vs sets, reps vs. sets worksheet, sets and reps for wrestling, sets reps for wrestling, training, weightlifting, workout posting sets vs reps, workout reps versus sets, workout talk reps, workout tips for reps and sets
    • Replies: 2
    • Views: 980
    PitaD
    08-31-2011, 11:09 PM Go to last post

  9. How do I get explosive strength for every aspect of folkstyle wrestling?

    Started by ryguy557‎, 08-02-2011 07:06 PM
    endurance, explosive, explosive strength for wrestling, folkstyle wresting workout, folkstyle wrestle workouts, folkstyle wrestling workouts, how to become a great folkstyle wrestler weight training, john bozarth wrestling, powered by vbulletin weight training videos, powered by vbulletin weight training workouts, training wrestling talk, workouts, wrestlers folkstyle workouts schedule, wrestling explosive strength, youtube morgan mcintosh wrestler
    • Replies: 2
    • Views: 1,231
    Milo Fitness
    08-30-2011, 12:01 PM Go to last post

  10. Preseason Training

    Started by Laynerz‎, 08-25-2011 12:04 AM
    2 Pages •
    1 2
    preseason wrestling lifts, should i do wrestling pre season, three day preseason lifts wrestling
    • Replies: 9
    • Views: 1,609
    vaisforlovers
    08-27-2011, 07:55 PM Go to last post

  11. gjfovf's Log

    Started by gjfovf‎, 09-05-2008 07:19 AM
    97 Pages •
    1 2 3 ... 97
    “all that we are is the result of what we have thought. the mind is everything. what we think we, clubbell snatch vs kettlebell snatch, gjfovf, gjfovf log, junk, log, thewrestlingtalk log 1 Attachment(s)
    • Replies: 869
    • Views: 57,948
    gjfovf
    08-24-2011, 05:52 AM Go to last post

  12. Calories

    Started by sugarfoot‎, 08-22-2011 06:20 PM
    powered by vbulletin nutrition online
    • Replies: 2
    • Views: 568
    quinn14
    08-22-2011, 06:41 PM Go to last post

  13. Everyday?

    Started by sugarfoot‎, 08-05-2011 11:27 AM
    sore muscles equal torn fibers
    • Replies: 5
    • Views: 650
    kr1963
    08-06-2011, 01:38 AM Go to last post

  14. workouts for quickness and balance

    Started by bishop43701‎, 03-04-2011 10:40 PM
    balance and quickness exersises, drills for balance and quickness, how to improve balance, how to improve my sons balance for wrestling, quickness on the mat, quickness workouts, workout quickness, workouts for quickness, wrestling drills to improve balance
    • Replies: 4
    • Views: 1,590
    Laynerz
    07-28-2011, 12:59 AM Go to last post

  15. muscle endurance vs maximal strength

    Started by APT‎, 07-27-2011 11:22 PM
    maximal strength grappling, maximal strength training for grappling, muscle endurance vs muscle strength, muscle endurance vs muscle strength wrestling, powered by vbulletin weight training videos, strength vs endurance wrestling, wrestling muscle endurance, wrestling muscle endurance or strenght
    • Replies: 0
    • Views: 458
    APT
    07-27-2011, 11:22 PM Go to last post

  16. Started DC Training today

    Started by vaisforlovers‎, 06-28-2011 08:36 PM
    • Replies: 2
    • Views: 768
    vaisforlovers
    06-29-2011, 12:54 PM Go to last post

  17. wrestling weight training

    Started by Laynerz‎, 06-13-2011 01:51 AM
    new wrestling weight room workout printable, weight lifting for wrestlers, weight lifting for wrestling, wrestling weight training workout
    • Replies: 0
    • Views: 614
    Laynerz
    06-13-2011, 01:51 AM Go to last post

  18. Summer Strength and Conditioning Program, looking for advice.

    Started by RangerHanley‎, 05-30-2011 10:09 AM
    4x20 burpees, 5 day program, 5x5 strength and conditioning program, conditioning, lat pull down instead of bent over row 5x5, powered by vbulletin summer, strength, strength and conditioning summer lift workout manual guide program, summer strength and conditiong for wrestling, summer strength and conditioning manuals, summer wrestling strength and conditioning, training
    • Replies: 0
    • Views: 842
    RangerHanley
    05-30-2011, 10:09 AM Go to last post

  19. My Workout/ Tournament Log

    Started by Pro Mudkip‎, 02-26-2011 03:18 AM
    2 Pages •
    1 2
    165lb bench 245lb squat, 5 x 5 workout for wrestling, clip art bench dips, good place to workout for former college wrestler, mudkip avatar gif, mudkip pro, mudkip workout, mudkips clip art, powered by vbulletin tournaments pro, site: starting wrestling in college, workout before tournament, workout schedule before tournament, workouts for before my wrestling tournament, workouts for wrestlers getting ready for tournament
    • Replies: 9
    • Views: 1,391
    Timmond
    04-30-2011, 08:12 AM Go to last post

  20. wrestling partner NJ or PA

    Started by jbwrestler606‎, 04-28-2011 03:52 PM
    cage wrestling, find a wrestling partner, find wrestling partner, find wrestling partner recreation nj, finding wrestling partners, looking for wrestling partner, looking for wrestling partner nj, new jersey wrestling partner, wrestling partner, wrestling partner search, wrestling partners, wrestling partners pa, wrestling workout partner, wrestling workout partners, wrestling workout partners in collegeville pa
    • Replies: 0
    • Views: 777
    jbwrestler606
    04-28-2011, 03:52 PM Go to last post

  21. Weight Training for Greco

    Started by arm-spin‎, 04-08-2011 10:19 AM
    best weight training for greco, greco weight lifting, greco wrestling weight lifting, greco wrestling weight training, wrestling greco strength training
    • Replies: 1
    • Views: 587
    roselcent
    04-28-2011, 07:20 AM Go to last post

  22. What are the best lifts for wrestling?

    Started by Laynerz‎, 04-24-2011 11:44 PM
    are hang cleans good for wrestling, best lift for wrestlers, best lifts for, best lifts for wrestler, best lifts for wrestlers, best lifts for wrestling, front squats wrestling, good lifts for wrestling, lifts for wrestlers, lifts for wrestling, lifts good for wrestling, which are the best squats for wrestling
    • Replies: 0
    • Views: 682
    Laynerz
    04-24-2011, 11:44 PM Go to last post

  23. PR Thread

    Started by JensenS‎, 08-06-2010 07:13 PM
    junk
    • Replies: 8
    • Views: 2,081
    gjfovf
    03-31-2011, 06:30 AM Go to last post

  24. Information 10000 pull up challenge

    Started by gjfovf‎, 08-24-2010 06:42 AM
    5 Pages •
    1 2 3 ... 5
    10 000 pull ups, 10000 pull up, 10000 pullup, 10000 pullups, 28 day pullup challenge, 5 pullup challenges, 50 pull up challenge, 50 pull ups challenge blog, 50 pullups challenge week 1, 5000 pull up challenge, 5000 pull ups challenge, do 10000 pull up, hour pullup challenge, jake herbert 10000 pull ups, jake herbert pull up challag, jake herbert pull ups, jake herbert pullup training, jake herbert workout, jake herbert wrestling close grip bench press 300, jordan burroughs pull ups, junk, pull up challenge, pull up challenge workout, pull ups 10000, pull ups world championships, pullup championships, tom brands pull ups, whats up with jake herbert, world champ pull up workout
    • Replies: 39
    • Views: 7,417
    M Richardson
    03-28-2011, 10:33 AM Go to last post

  25. Post Ways to improve technique in every way w/ a mat and a partner, drills etc,

    Started by Sky Reynard‎, 03-08-2011 12:41 PM
    drills, how can we improve in evry way, how to improve technique for grappling, how to perfect my wrestling technique, improve wrestling technique, powered by vbulletin ways, techniques, wrestling, wrestling drills, wrestling techniques, wrestling- how to improve technique
    • Replies: 3
    • Views: 777
    IloveSATS
    03-27-2011, 01:27 PM Go to last post

  26. pullups vs chinups

    Started by APT‎, 03-16-2011 07:13 PM
    chin ups for wrestling, chin ups vs pull ups wrestling, pull ups v chin ups, pullups and wrestling, pullups for wrestling, pullups vs chinups for wrestling, wrestling exercises pull ups chin ups, wrestling pull ups or chin ups
    • Replies: 1
    • Views: 720
    gjfovf
    03-17-2011, 06:53 AM Go to last post

  27. powerbands

    Started by bishop43701‎, 03-08-2011 10:22 PM
    which powerbands are better
    • Replies: 1
    • Views: 466
    bigteeth96
    03-15-2011, 04:47 PM Go to last post

  28. Best training method to go up some lean weight and get big?

    Started by ryguy557‎, 02-23-2011 09:48 PM
    gain weight, the best training methods to go up on weight, training, weight lifting
    • Replies: 0
    • Views: 628
    ryguy557
    02-23-2011, 09:48 PM Go to last post

  29. Practicing wrestling techniques without a partner on a rug

    Started by bigteeth96‎, 02-20-2011 09:59 PM
    can you practice wrestling without a partner, how do i practice wrestling with out a partner, how do you practice wrestling, how to be a great wrestling without a partner, how to fractice on whestling, how to get better at wrestling without wrestling partner, how to get better with wresteling, how to practice for wrestling, how to practice wrestling, how to practice wrestling moves without a partner, how to practice wrestling on the off season, how to practice wrestling shots without a partner, how to practice wrestling with a partner, how to practice wrestling without a partner, how to practice wrestling without parnter, how to practise wrestling, how to shadow wrestle, how would you practice for wrestling, powered by vbulletin techniques, practice wrestling shots without a partner, practice wrestling teqnuice, practice wrestling without a partener, practice wrestling without a partner, practicing wrestling, practicing wrestling shots, practicing wrestling technique at home, practicing wrestling with a punching bag, shadow wrestling, shadow wrestling tips, shadow wrestling workout, site: how to get better at wrestling, training for wrestling without a partner, where can you practicing wrestling, wrestling practice without a partner, wrestling shot technique practice, wrestling techiques to practice at home, wrestling techniques forum, wrestling with or without partner, wrestling without a partner, wrestling without partner
    • Replies: 0
    • Views: 842
    bigteeth96
    02-20-2011, 09:59 PM Go to last post

  30. Best Way to gain strength AND size

    Started by Zeroslack‎, 02-03-2011 09:04 PM
    best protein to gain strength, best strength and size workout, best way for gaining strenght, best way gain size strength, best way to gain size, best way to gain strengh while working out, best way to gain strength, best way to regain muscle tissue, best way to regain strength, best ways to gain lots of strengh, best workout to gain size, best workouts for strength and size, best workouts to regain strength, do i need to take protein to gain strength & size, do you regain strength or size quickly, fastest way to regain muscle, forum best size strength protein, gain size working out at home, gain strength and size in 3 weeks, gaining strength back after 7 weeks, gaining strength for wrestling, gaining strength with push ups and protein, how to regain strength and size after not working out in year, i gain strength but not size and i want size to, i want to gain strength, junk, lift for strength eat for size, lifting to gain strength not size, protien to gain strenght and siza better, push ups for strength and size, pushup for size gains, regain strength a week, restarting weight training after a seperated shoulder, strength and size workout, tips for working out for size and strength, top tips to gain strength, want to gain strengh, way to gain alot of strength, weight lift gain strength but not size, what do i need to do to get the right size for wrestling, what is a good way to increase wrestling strenght, what is the best way to gain strength when working out, what is the best way to gain weight for wrestling, what is the best way to gain wrestling strength, what is the best workout tools for wrestling, what is the perfect size for wrestling, whats best to gain size and strength, why am i not gain strength, working out to gain strength and size, workout tips gain size
    • Replies: 5
    • Views: 1,544
    Zeroslack
    02-20-2011, 01:13 AM Go to last post
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