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Forum: Technique & Training Questions

Have a question about technique, weight loss, or getting the edge on your competition?

  1. John Smith--Setups and Tie Ups

    Started by Snackem, 02-09-2011 12:53 PM
    download john smith tie-ups and set-ups, john smith set ups, john smith set ups and ties, john smith setups and tie ups, john smith tieups, john smith wrestling talk forums, john smith wrestling torrent, john smith wrestling training, john smith wrestling videos torrent, john smith: set-ups & tie-ups, john smithbtie ups, john smiths set-ups & tie-ups, megaupload john smith wrestling, ohn smiths set-ups & tie, setups and tieups torrent, setups tieups torrent, wrestling talk torrents
    • Replies: 0
    • Views: 1,697
    02-09-2011, 12:53 PM Go to last post
  2. gator rolls?

    Started by APT, 01-25-2011 09:12 PM
    cement moxer vs gator roll, gator rolls, is the gator roll wrestling move effective, junk
    • Replies: 5
    • Views: 1,574
    02-06-2011, 05:00 PM Go to last post
  3. How do I do a chicken wing/arm bar?

    Started by Jeff140, 01-31-2011 09:46 PM
    arm bar chicken wing, arm bar with chichen wing, arm of chicken, bar arm chicken wing, bar arm finish wrestling, can you do a armbar in wrestling, chicken arm, chicken arm technique, chicken armbar, chicken talk on training, chicken wing arm bar, chicken wing arm lock, chicken wing armbar, chickenwing arm, chickenwing armbar, getting out of a chicken wing, high school wrestling chicken wing, how do you do a arm bar, how do you do an arm lock, how do you do the an arm lock the chicken wing, how to a do a chocken wing lock, how to do a armbar, how to do a chicken wing, how to do a chicken wing wrestling, how to do a chicken wing wrestling -video -youtube, how to do an arm bar, how to do an armbar, how to do the ambar in wretling, how to do the arm bar, how to do the figure 4 arm bar, how to do wrestling armbar, how to dowrestling armbars, how to execute an arm bar in wrestling, how to get an arm bar wrestling, how to get out of a chicken wing, how to get out of a chicken wing in wrestling, how to get out of a chicken-wing, how to get out of a chikcen wing, how to get out of an chicken wings, how to get out of chicken wing, how to get out of the bar arm in wrestling, how to get someone in a chicken wing arm lock, how to perform chicken wing arm lock, how to perform chicken wing wrestling, junk, show how to execute arm bar, wrestling bar arm, wrestling chicken wing, wrestling how to get a chicken wing, wrestling winged arm
    • Replies: 1
    • Views: 2,520
    01-31-2011, 10:12 PM Go to last post
  4. Wrestling Basics Movies

    Started by futurewrestler, 01-24-2011 03:13 PM
    dolores, junk
    • Replies: 1
    • Views: 1,427
    01-24-2011, 03:29 PM Go to last post
  5. Help with stand ups?

    Started by MCM, 01-20-2011 04:33 PM
    easy standups for youth wrestlers, faster stand ups wrestling, suck back wrestling, wrestling suck back tilt, youth wrestling suck back
    • Replies: 8
    • Views: 1,132
    01-23-2011, 01:29 PM Go to last post
  6. How do you get the half REAL TIGHT?

    Started by pyromaniaque, 12-28-2010 09:19 PM
    gene mills half nelson series, is wrestling real or half real, junk
    • Replies: 7
    • Views: 966
    01-21-2011, 02:51 AM Go to last post
  7. How To Gator Roll? And When to use it?

    Started by pyromaniaque, 12-28-2010 11:56 PM
    2011 gator roll wrestling results, alligator roll move, alligator roll wrestling, ameture wrestling gator roll, best way to defend the gator roll in wrestling, defending gator roll in wrestling, defending the gator roll, defending the gator roll in wrestling, do you lock hands to do gator roll, do you lock your hands in high school wrestling alligator roll, gator roll, gator roll and defend, gator roll high school wrestling, gator roll lacing tool how it works, gator roll technique, gator roll wrestling, gator roll wrestling how to, gator roll wrestling technique, head roll wrestling, high school wrestling alligator roll, high school wrestling gator roll moves, highschool wrestling gator roll, how to defend against a wrestling headlock, how to do a gator roll, how to do gator roll in wrestling, how to do gator roll wrestling, how to do the gator roll, how to gator, how to gator role in wrestling, how to gator roll, how to get out head and arm wrestling, how to perform the gator roll, how to preform a gator roll, perform an alligator roll in wrestling, the wrestling talk gator roll, use if gater, video showing a wrestling gator roll, what does gator roll, what is a gator roll, when to use the gator roll in, wrestling alligator roll, wrestling crocodile roll, wrestling front headlock gator roll, wrestling gator role, wrestling gator role defense, wrestling gator roll, wrestling gatorroll, wrestling moves after sprawl, wrestling re-roll alligator roll, www.gator roll lacing tool.com
    • Replies: 3
    • Views: 4,190
    01-16-2011, 02:31 PM Go to last post
  8. What are some of the most painful moves you know?

    Started by Jeff140, 01-04-2011 06:26 PM
    10 most painful high school wrestling moves, 10 most painful moves, bow and arrow wrestling move, fighting moves that are most painful, freestyle guillotine wrestling hold, guillotine wrestling hold, guillotine wrestling move, guillotine wrestling painful, high school wrestling most painful move, high school wrestling painful holds, how painful is a banana split in wrestling, how to do the most painful high school wrestling moves, hurtful high school wrestling moves, junk, mark schultz bow and arrow wrestling, most hurtful fighting move, most pain full high school wrestling move, most painful fighting move, most painful fighting moves, most painful freestyle wrestling moves, most painful high school wrestling moves, most painful move -movie, most painful move in a fight, most painful moves, most painful moves in a fight, most painful wrestling hold, most painful wrestling holds, most painful wrestling moves, painful fighting moves, painful high school wrestling moves, painful moves, painful moves for a fight, painful moves freestyle wrestling, painful wrestling hold, painful wrestling holds, scholastic wrestling how to do a banana split, the most painful fight moves, top 10 most painful fighting moves, very painful fighting moves, what is the most painful fighting move, what is the most painfull wrestling move, whats some wrestling moves, whats the most painful way high school wrestling move, wrestling banana splits painful, wrestling guillotine painful;, wrestling most painful moves, wrestling move reinforced halfs, wrestling painful banana splits, wrestling painful holds, wrestling reinforced half
    • Replies: 8
    • Views: 3,419
    01-06-2011, 10:15 PM Go to last post
  9. High crotch?

    Started by Jeff140, 01-04-2011 09:38 PM
    junk
    • Replies: 1
    • Views: 779
    01-04-2011, 10:00 PM Go to last post
  10. Underhooks

    Started by Laynerz, 12-30-2010 04:52 PM
    how to get underhooks
    • Replies: 2
    • Views: 1,053
    01-01-2011, 08:38 PM Go to last post
  11. Correct way to do a kneetap?

    Started by leglocker, 12-07-2010 07:39 AM
    how do you execute a knee tap, how to do a knee tap, how to do knee tap, junk, underhook knee tap, what is a kneetap
    • Replies: 2
    • Views: 1,190
    12-30-2010, 02:12 PM Go to last post
  12. Ankle hook ride?

    Started by pinknikes, 12-16-2010 03:31 AM
    ankel hook, ankle hook, ankle hook ride, ankle hook ride wrestling, ankle hook wrestling, ankle ride, ankle ride in wrestling, ankle ride wreslting, ankle ride wrestling, defending an iowa ride or leg, defending iowa leg ride, defending the 34 nelson, hook an ankle, hook an ankle around leg, hook ride wrestling, hook your ankle, inside ankle break down, iowa ride 34 nelson, iowa ride breakdown, junk, why is it called a iowa ride in wrestling, wiki wrestling dual ankle hook ride, wrestling ankle ride, wrestling ankle rides, wrestling defending ankle ride, wrestling defending ankle rides, wrestling defending iowa the ankle, wrestling how to ankle ride, wrestling iowa far 34 nelson, wrestling iowa ride defense, wrestling move ankle ride
    • Replies: 4
    • Views: 1,587
    12-30-2010, 10:32 AM Go to last post
  13. Best way to beat a more experienced wrestler than you ?

    Started by pslwrestler152, 10-24-2008 08:02 PM
    3 Pages
    1 2 3
    beat, best way to beat an aggressive wrestler, best way to improve in wrestling, best way to wrestle, best way to wrestle if your short, easy way to beat a wrestler, experienced, expiernced, fight a wrestler, how do you beat a wrestler that has more experience than you, how do you wrestle someone that is a lot stronger than you, how to be a good wrestler, how to beat a better wrestler, how to beat a guy stronger than you at wrestling, how to beat a strong kid in wrestling, how to beat a stronger wrestler, how to beat a wrestler, how to beat a wrestler thats better than you, how to beat anyone in wrestling, how to beat good wrestlers, how to beat someone in a fight that is better than you, how to beat someone in wrestling, how to beat someone who use to wrestle, how to beat someone wrestling, how to beat your friends at wrestling, how to fight a wrestler, how to wrestle a guy thats stronger than you, how to wrestle someone more expierenced than you, how to wrestle someone that has more experience than you, i cant beat wrestlers, is it bad to wrestle someone older than you, junk, ways to beat someone in wrestling, what is the best way improve at wrestling, wrestler
    • Replies: 19
    • Views: 13,892
    12-22-2010, 01:10 PM Go to last post
  14. wrestling camps

    Started by D.Simpson, 04-28-2010 09:28 AM
    28 day intensive wrestling camp how hard, california wrestling camp, site: site: www. wrestling, wrestling camps in california
    • Replies: 4
    • Views: 2,281
    12-22-2010, 09:54 AM Go to last post
  15. How can u get a explosive double leg?

    Started by complex209, 02-13-2010 02:28 PM
    2 Pages
    1 2
    an explosive wrestler, blast double wrestling workout, creating a explosive double leg, does explosivness come from legs, double leg drills, double leg jump technique, double legs, dubel canu, explosive double leg, explosive double leg workout, explosive double legs, explosive legs wrestling, explosive shot double leg, get explosive wrestling, getting explosive at wrestling, hitting a double-leg, how can i get extremly strong for wrestling, how do you get good at double legs, how do youget an explosive double, how to build shoot double leg power, how to do good double legs, how to double your explosiveness, how to get an explosive double leg, how to get deep on a double leg, how to get explosive legs, how to get legs explosive and strong, how to get strong and explosive legs, how to get strong explosive legs, how to get strong for double legs, how to get wrestling explosiveness, how to have a blast double leg, how to have a good double leg wrestling, how to have an extremely explosive shot wrestling, how to make your wrestling shot expolsive, how to teach an explosive double leg, is explosive leg power good in wrestling, junk, leg press explosive, more explosive double leg, setups for blast double leg, should i try hitting a blast double leg, strong explosive legs, what builds an explosive wrestling shot, what is a good set up for a blast double, workout for double leg wrestling, wrestling blast double, wrestling double leg elastic band training device, wrestling explosive shot, wrestling leg exercises for explosiveness, wrestling workout double leg
    • Replies: 11
    • Views: 5,599
    12-22-2010, 09:53 AM Go to last post
  16. Learning wrestling skills systematically

    Started by BladeLD, 12-10-2010 05:31 AM
    basics for learning wrestling, bladeld systematic approach wrestling, develop wrestling skills, how to develop wrestling skills, is there a wrestling curriculum, junk, learning how to wrestle, learning wrestling, learning wrestling technique, wrestling curriculum, wrestling curriculum basics, wrestling learning
    • Replies: 1
    • Views: 1,080
    12-15-2010, 02:27 PM Go to last post
  17. chain wrestling

    Started by restest1, 11-28-2010 01:08 PM
    best chain wrestling video, chain wrestler, chain wrestling, chained prowrestling singlet, chained wrestling, define: chain wrestling, how to be good in wrestling scramles, how to becme a good chain wrestler, how to chain wrestle, how to practice to be a chain wrestler, powered by vbulletin pro wrestling gear, powered by vbulletin wrestlers, powered by vbulletin wrestling conditioning, pro wrestling chain wrestling, what is chain wrestling, wrestling chain training
    • Replies: 1
    • Views: 1,897
    11-28-2010, 03:09 PM Go to last post
  18. Idea Wrestling workout

    Started by futurewrestler, 11-25-2010 05:58 PM
    stay in shape for wrestling workout
    • Replies: 0
    • Views: 763
    11-25-2010, 05:58 PM Go to last post
  19. How to shoot on a double leg?

    Started by Jeff140, 11-24-2010 02:57 PM
    double leg drop step, double leg shot, how to set up a wrestling shot, how to shoot a double leg, how to shoot a great double leg in wrestling, how to shoot double leg, set up shots wrestling, wrestling double leg shot
    • Replies: 2
    • Views: 1,179
    11-24-2010, 03:53 PM Go to last post
  20. Is this a decent skill set?

    Started by Laynerz, 11-20-2010 06:14 PM
    • Replies: 1
    • Views: 813
    11-20-2010, 11:53 PM Go to last post
  21. Lateral Drop?

    Started by naturalchampion, 11-20-2010 02:54 PM
    common mistakes in lateral drop, how hard is the wresling lateral drop, how to lateral drop, junk, lateral drop, lateral drop muscles, lateral drop wrestling, lateral drop wrestling talk, wrestling lateral drop
    • Replies: 1
    • Views: 1,006
    11-20-2010, 03:51 PM Go to last post
  22. Got the wind knocked out of me

    Started by hamworld05, 10-04-2010 06:48 PM
    how to train against wind knocked out, what do to if you got the wind knocked out of you, what to do if wind knocked out of you, what to do wind knocked out, wind knocked out of you what to do, wind knocked out what to do, wrestling and got the wind knocked out of me, wrestling wind knocked out
    • Replies: 5
    • Views: 1,630
    10-05-2010, 02:16 PM Go to last post
  23. Moves for long arms

    Started by thepotatoeman, 09-06-2010 10:37 PM
    arm wrestling techniques for long arms, arm wrestling techniquess for people with long arms, how a lanky wrestler, how to utilize long arms in wrestling, how to wrestle with long arms, is it good to have longs arms and legs in high school wrestling, junk, lanky wrestlers, long arm wrestling moves, long arms wrestling, longarm wrestling techniques, what wrestling move for people with long arm, wrestlers with long arms, wrestling long arms, wrestling moves for lanky wrestlers, wrestling moves for long arms, wrestling moves for people with long arms and legs, wrestling moves lanky wrestlers, wrestling takedowns for long armed, wrestling with long arms, wrestling with long limbs
    • Replies: 1
    • Views: 2,304
    09-11-2010, 03:54 PM Go to last post
  24. Throw By

    Started by pinknikes, 03-21-2010 07:50 PM
    junk, throw bys, throwing opponent collar tie, wrestling throw bys
    • Replies: 4
    • Views: 1,895
    09-09-2010, 03:56 PM Go to last post
  25. Front headlock - open or closed?

    Started by IloveSATS, 08-16-2010 08:18 PM
    flowrestling, front head lock release, front headlock to cement mixer, front headlock wrestling, front ways headlock, head lock release from the front, high school wrestler uses front headlock, how to do an open front headlock, what to do from front headlock wrestling, what to do in front headlock
    • Replies: 6
    • Views: 2,831
    08-26-2010, 06:48 PM Go to last post
    • Replies: 5
    • Views: 2,189
    07-24-2010, 12:35 PM Go to last post

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