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| 10 Replies - 473 Views |
| | #2 |
| Ancient Arachnid Join Date: Apr 2007 Location: Connecticut
Posts: 4,266
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Provided Answers: 2 | I'll take that one. Think of a half nelson or a reverse half nelson as the letter "c." You want to turn towards the opening in the "c," which will be towards him for a regular half nelson and away from him for a reverse half. You also want to wedge the hand opposite to the direction you are turning into a wedge (all the fingers tight together and straight) and force it between his chest and yours in the direction you are turning. Once you know which way you will be turning, bridge up high and turn the other way. Then quickly drop down to create a space, turn in the right direction (toward the opening in the "c") and force the wedge hand through. You may have to repeat this several times before you can belly down.
__________________ "Love never dies." The Beatles |
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| | #3 |
| Olympic Champ Join Date: Apr 2008
Posts: 2,134
![]() ![]() ![]() Provided Answers: 2 |
I can try and describe the arm spin... if it's the same move I'm thinking of, kind of like an arm throw... Start with an overhook, or a tight grip on your oponent's arm. You need to step in close to your opponent's lead leg with your foot. Then, clamping down on that arm, you "spin" your body under his arm... you should end up at close to a 45 degree angle to your opponent. You then lower your weight. This torque creates the force required to throw your opponent to his back. I'm sorry if I'm not explaining this very clearly. It's really more of a freestyle/greco move. at 1:21 of this video, you can see one world champion throwing another world champ with an arm throw, not quite a classic arm spin but still very cool. The slow-mo replay is at 2:32. Last edited by arm-spin; 02-14-2009 at 12:10 AM. |
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| | #4 | |
| Redshirt Join Date: Feb 2009
Posts: 1
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Its a great move, but NEEDS to be practiced before trying. Don't do it cold. | |
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| | #5 |
| Redshirt Join Date: Feb 2008 Location: Newton, Massachusetts
Posts: 101
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i think what saitiev did was an arm throw? i thought this was an arm spin first and last move |
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| | #6 |
| Olympic Champ Join Date: Apr 2008
Posts: 2,134
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After looking at the Saitiev match in slow-motion, I think you're right. Saitiev does "spin" through a bit on his throw, but your video is definitely a more classic example. As the first throw in that video shows, an arm spin that doesn't sucessfully expose an opponent's back can still often be converted to a takedown.
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| | #7 | |
| Ancient Arachnid Join Date: Apr 2007 Location: Connecticut
Posts: 4,266
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Provided Answers: 2 | Quote:
__________________ "Love never dies." The Beatles | |
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| | #8 |
| NCAA Champ | |
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| | #9 |
| Redshirt Join Date: Feb 2009
Posts: 4
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lol thanks guys for all ur helpp. im pretty good at bridging now but i can never bridge if they put me in a reverse half or whatever you call it when they put there arm under your head so you cant bridge with it. anyone got any tips on what to do from there?
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| | #10 |
| Redshirt Join Date: Dec 2008
Posts: 51
![]() Provided Answers: 4 |
Aha I found it. I watched this video a while ago when I was searching for the same thing. |
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| arm, spin |
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