Healing a hurt neck?
Here's the short story.
About 30 minutes into practice I had a double leg and started driving. Well my head was down and I smashed my head into the wall. Hard.
I just felt some really bad cracks in my neck and took a breather for about five minutes.
I practiced after that and finished up but I wasn't the same.
After practice I was in a lot of pain and so when I got home I took some pain killers. They didn't work! So I picked up an ice pack and tried that. Didn't work! So I slept hoping that time would heal it. It didn't. Still went to practice that day and that was Friday. Today is Saturday and it still hurts and I don't know what to do. It doesn't hurt to the point where I can't wrestle its just really uncomfortable and when I'm not wrestling it bothers me more. What can I do to fix this? Is it a time thing?
I'm not being a baby about it obviously. It would help if I got it fixed!
Thanks for the advice coming!
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