Take Downs
- Duck Under
- Low Single
- Double Leg

Bottom
- Inside Stand Up
- Set Out

Top
- Chop Breakdown
- Spiral Breakdown
- Half Nelson w/ Near Wrist
- Cradles (a few different finishes)


These are the main moves I've been working on and it seems fairly effective. Is there anything you guys could recommend to make more effective?

Thanks,
Layne