Augsburg Wrestling Academy "The Lijo"
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Augsburg Wrestling Academy "The Lijo" (1 min 56 sec)
Uploaded on 11-05-2011 at 09:36 PM by Mavrick
Top Wrestling - YouTube

Coach Lijo demonstrates a technique that did not have a name so we named it the Lijo.

: arm bar, augsburg wrestling academy, cradle, granby roll, leg turk, matches, moves, sit out, stand up, switch, the guillotine, wrestling, youth wrestling

Augsburg Wrestling Academy "The Lijo"
(click here to watch and comment)