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Thread: Started DC Training today

  1. #1

    Default Started DC Training today

    Fooled around with it a bit before, and now I'm going all in.

    Anyone else tried it?
    To avoid criticism say nothing, do nothing, be nothing.

  2. #2

    Default Re: Started DC Training today

    What is it?
    RIP Jacob Schlottke - 1984-2011

    "If Cornell finishes ahead of Iowa with five all americans I'll jump into the Des Moines River after finals." -Herkey#1 8/16/12

  3. #3

    Default Re: Started DC Training today

    A Load of Doggcrapp: Is Dante Trudel's Doggcrapp Training System The Next Big Thing In Bodybuilding? | SimplyShredded.com

    A pretty different approach to weight lifting/body building. Focus on diet(tons of food/protein), low volume with rest paused lifts, extreme stretching. This article is a decent summation. I've done a little before with great results(Then I lose 25-30 lbs every wrestling season) so it's been hard to maintain.
    To avoid criticism say nothing, do nothing, be nothing.

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