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Thread: High crotch?

  1. #1

    Default High crotch?

    When I was watching my teammates and other schools do it, some people take a step forward for their shot with their lead foot coming off the ground (I do this) and some other people just shoot. So which one am I supposed to do?

  2. #2

    Default Re: High crotch?

    I like to have my feet moving and take an actual penentration step, not just a knee drop. This insures that you penetrate THROUGH the hips not just to them.
    To avoid criticism say nothing, do nothing, be nothing.

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