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Thread: How to shoot on a double leg?

  1. #1

    Default How to shoot on a double leg?

    So for a double leg when I shoot am I supposed to take a step forward with my lead leg and then drop into my shot, or should I not take that step and just drop down on my knee? Because I see people doing it both ways all the time

  2. #2

    Default Re: How to shoot on a double leg?

    take a deep step with your lead leg, drop to that knee, then bring your other leg up and a drive.

  3. #3

    Default Re: How to shoot on a double leg?

    You can find that and many other moves in the wrestling technique videos section.

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