I want to gain size to fill out for the 171 weight class. Because if i move up a weight class we can fit 1 more stud into our lineup and that is all apart of the team goal to win a state championship.
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Re: Best Way to gain strength AND size I want to gain size to fill out for the 171 weight class. Because if i move up a weight class we can fit 1 more stud into our lineup and that is all apart of the team goal to win a state championship.
Best Way to gain strength AND size Well, i just came back after a 7 week seperated shoulder injury, and i've lost a lot of strength. What is a good way to regain it back + size along with it? For our wrestling team right now we have...
Re: Shoulder Injury Yeah i had constant pain in my shoulder after the first tournament of the season, i thought it would just go away after a week or two, but i went in and got an MRI and it turns out my shoulder was...
Re: Filling Out Thanks, and sorry for posting in the wrong thread.
Filling Out Hello i am a 160 pound 2nd year sophomore JV wrestler. I would have been varsity this year but i was out after the first tournament for 7 weeks with a shoulder injury. I am a long and lanky wrestler,...
My Highschool Career Hey guys, i am coming into my sophomore season in Wisconsin, and i would appreciate any feedback/advice you guys can give me to help further my success in high school.
Height: 5'11 (and a half,...