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    need to lose 8 lbs

    im in the 160 weight class i weight about 163 now i had food packed weekend..
    anynoe give me tips on how to cut the 10 lbs to get down to 152 and stay at 152?
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    Re: Do I wear a cup in wrestling?

    No, I did it once or twice in middle school. It's very uncomfortable and you don't really get hit in your privates all that much anyway.
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    Re: Wrestling Music

    Hollywood Undead- City
    any Linkin Park songs. Three Days Grace, Metallica.
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    Scared to shoot

    Can anybody give me tips on setting up shots or not being scared to shoot.. i always get scared to go for the legs because i know hell jump bag and get control. pls help me, this is making me lose...
  5. Thread: Whats up guys

    by PatrykP
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    Whats up guys

    I just came across these forums and it looks like a good community to join. I'm a high school wrestler for Lawrence High School in Long Island. Looking forward to meeting you guys and talking to you....
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