Type: Posts; User: RangerHanley; Keyword(s):


  1. Replies

    Recruiting Help!

    I'm currently a College Freshman and I wasn't sure whether to post this in the College wrestling section or the High School/ recruiting section.

    Anyway, I'm looking for schools to wrestle at in...
  2. Summer Strength and Conditioning Program, looking for advice.

    Neck 3x10-Manual Resistence
    Incline Bench 5x5
    DB Press 5x5
    Lat Pulldown 5x5
    Bent Over Row 5x5
    Barbell Military 5x5
    Barbell Shrug 5x5
    Hanging Leg Raise 4x20,15,10,10
    Back Hyper....
  3. Becoming an All-State Wrestler/State Champion?

    I'm a Senior this year and it will be my third year wrestling. My High School is in Michigan. My first two years, I was Junior Varsity with a 12-2 Record and 14-7 Record Sophomore and Junior years...
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