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  1. Poll: Re: A question concerning the Double Grapevine (a.k.a. Saturday Night Ride)

    Hahahahahahahaha.....that's gold. Hilarious.
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    Re: how to increase shot speed

    You need to work your eplosion with your legs, but your power/strength and your footwork are just as important. Here: deadlifts, squats, burpees, ladders, jumprope, box jumps, interval sprints (try...
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    Re: help cutting weight

    Well, either way, it's gonna be uncomfortable, at least a little bit. Cut down on calories, carbs, and eliminate all junk food and soda. Try drinking nothing but water. Run hard and run a lot every...
  4. Re: A wrestler looking for new throws/slams

    Well, Uchi Mada (SP?) is a good one. The Salto is awesome, as long as you're notwrestling folkstyle. To be honest, I got a lot of lifts last year, and almost all of them were off of leg attacks or...
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    Straight edge

    Well.....does anyone here have any views on the Straight Edge lifestyle/life choice? Living in Salt Lake, Straight Edge is pretty big here.....I myself am SE, and have been for a little while now....
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    Re: Do YOU live in WASHINGTON ??

    Haha, oh,no. I don't currently live there, but was born and raised in Tacoma until 14. Some of the small-town folk out there havedone some really silly things. I remember my uncle treating a guy who...
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    Flickr

    Hey, everyone should post their flickr accounts on here. Please everyone, check my stuff out, everything is for sale and trade.
    http://www.flickr.com/photos/50465800@N08/
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    Re: Felipe Martinez

    Like GOLD mentioned, if Felipe goes to Oak Harbor, he might have Ian Miller as his practice partner, and Ian is tough! State champ as a practice partner....you can't get too much better than that....
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    Re: Getting the russian 2 on 1

    Normally I go from straight wrist control to baseball grip and then hit it.
  10. Re: Singlets, Shoes, and whatever else

    Are there really no classifieds? It says that there are no posts
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    Re: Wrestling Singlet Trading Website

    Okay....the kid I try doing business with the most is this kid

    http://www.flickr.com/photos/47269225@N08/

    But just check out my contacts list and sort by uploads:
    ...
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    Re: Wrestling Singlet Trading Website

    Flickr is definitely the best form my experience. I just got a sweet low cut, white and pink PA singlet. You have to look a little harder, but you find really, really unique stuff on there.
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    Re: Getting the russian 2 on 1

    You really can get the russian from almost any tie...If you like wrist control?hand control, it is almost always there. I hit the russian at least two or three times a match now, if not more. It is...
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    Senior tournaments?

    Hey, everyone. I just turned 18 and am graduating high school this year, so I am going to be in the senior division next year. Senior wrestling in UT is pretty much non existent, and I am just...
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