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  1. Thread: first thoughts..

    by hard
    Replies
    9
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    1,462

    Re: first thoughts..

    yeah that sounds very helpful. For my upcoming matches all im going to do is think of my set ups and my moves.
  2. Thread: Cutting 10-11lbs

    by hard
    Replies
    7
    Views
    1,196

    Re: Cutting 10-11lbs

    my diet right now is..
    Morning: gronola bar and water
    lunch: tuna sandwich , gronola bar, water
    dinner: tuna sandwich, water
    snacks during the day: carrots, gronola bars, salad.
    is this fine...
  3. Thread: first thoughts..

    by hard
    Replies
    9
    Views
    1,462

    Re: first thoughts..

    ive been wrestling for like 3years now. its just that i dont know what i should be thinking of right before a match. i tend to get so nervous that i start freezing, stalling, etc.
    what should be...
  4. Thread: first thoughts..

    by hard
    Replies
    9
    Views
    1,462

    first thoughts..

    Hey guys, I was wondering..
    What are you first thoughts right when the match starts?
    my first thoughts are usually blank and I.start to freeze. Could somebody please give me some tips on what to...
  5. Thread: Cutting 10-11lbs

    by hard
    Replies
    7
    Views
    1,196

    Re: Cutting 10-11lbs

    thanks , but could you please be a little more specific, as in what specific foods?
  6. Thread: Cutting 10-11lbs

    by hard
    Replies
    7
    Views
    1,196

    Cutting 10-11lbs

    Hey everyone, i really need some help with cutting weight. Honestly I suck at cutting weight.Its easy to say "im cutting weight" but hard to actually do it.
    Currently i weigh 131 on the dot and im...
  7. Replies
    22
    Views
    1,720

    Re: Need help ASAP Please.

    Thank You everyone and especially Schlottke, for the help. I guess I'm not going to cut to 103 after all since everyone says it's a bad idea and I shouldve listened so I'm probably going to wrestle...
  8. Replies
    22
    Views
    1,720

    Re: Need help ASAP Please.

    Yeah I have had one and I'm pretty sure I have a high body fat percentage.
    Is there a particular diet you can give me to cut ?
    I already have a workout . I just need a diet.please
  9. Replies
    22
    Views
    1,720

    Re: Need help ASAP Please.

    Thank You guys so much for the replies, but the reason i want to cut to 103 is because all the other slots are taken. Our 119 and 112 guys are 2nd in the state, and are trying to go all the way this...
  10. Replies
    22
    Views
    1,720

    Need help ASAP Please.

    Hi Wrestlers,
    Im a sophmore and a I weigh 119.5lbs. and i reallyyyyyyyy need help cutting weight. I want to wrestle 103 this year on Varsity. But i weigh 119.5 and i dont know how to cut to 103....
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