Search:

Type: Posts; User: sugarfoot; Keyword(s):

Page 1 of 2 1 2

Search:

  1. Replies
    1
    Views
    1,186

    Elbow control

    What techniques can you hit off of elbow control? So far i know a single.
  2. Thread: Defense

    by sugarfoot
    Replies
    2
    Views
    1,061

    Defense

    On my feet my defense is sub par. In almost every match this year no matter the skill of the wrestler they have gotten in on my legs. Against better competition i cant constantly be fighting to get...
  3. Replies
    4
    Views
    1,702

    Re: Escape Question

    Sorry for bumping an old thread but if use the armadillo method and he is on my left side and i grab his right hand how do i prevent him from reaching over the top of my left arm with his left hand...
  4. Replies
    3
    Views
    2,443

    Defending front headlocks

    What do you guys feel is the most effective way to get out of a front headlock? Sucker drag or peel the hand off your chin? Get your hips up or stay on the mat? What do you guys like to do?
  5. Replies
    1
    Views
    1,400

    Set ups for high crotch

    I need more set ups. My high crotch is my best shot i never get to.
  6. Replies
    10
    Views
    3,319

    Re: Cradle setups?

    Nice i like that. I'll have to try that at open mats on saturday. Thanks Vais!
  7. Thread: Calories

    by sugarfoot
    Replies
    3
    Views
    1,820

    Calories

    How many calories should i eat to lose weight? I would say my activity level is moderate right now but i am planning to start working out 3 -4 times a week (working around football). I am 5'9" 171...
  8. Replies
    10
    Views
    3,319

    Re: Cradle setups?

    But what if they dont step up? When they dont step up they dont go flat either they just base out hard.
  9. Replies
    10
    Views
    3,319

    Re: Cradle setups?

    Actually i do. The only problem i have is that when i go live they dont post their ankle and i cant break them down. Any tips?
  10. Replies
    10
    Views
    3,319

    Cradle setups?

    Anyone got any good ones?
  11. Replies
    2
    Views
    1,801

    Trouble breaking guys down

    I have trouble breaking good guys down. My main breakdowns are a chop and a spiral. What are some things i could be doing wrong.
  12. Replies
    4
    Views
    2,684

    Re: best position in a collar tie up???

    Forehead to forehead definitley.But DONT STAY THERE! When he collars you want to score off of it as soon as possible. Make him think twice about collar tieing you again. You should have atleast one...
  13. Replies
    0
    Views
    991

    doing a switch to defend a shot

    how do you do it and how do you defend it
  14. Thread: Everyday?

    by sugarfoot
    Replies
    5
    Views
    1,687

    Everyday?

    Is it bad to do certain exercises every day? Like pushups, pullups, situps, and body weight squats.
  15. Replies
    1
    Views
    392

    Gutwrench help

    i just got back from a freestyle greco camp and i realized that my gutwrench is sub par. either i dont turn them at all or i get stepped over when im mid way through my roll. suggestions wuld be...
  16. Replies
    4
    Views
    2,006

    Re: Are rolls effective against the best guys?

    Thank you quinn14 but i already know about the video section. My question is can it be done against the best guys and how is it executed / set up against them.
  17. Replies
    4
    Views
    2,006

    Are rolls effective against the best guys?

    I know the stand up is best but can rolls be effective against the best guys? If so how do you set it up / execute these rolls?
  18. Replies
    1
    Views
    460

    Preparing for Freestyle/Greco camp

    Hey guys I havent wrestled freestyle/greco in months but i have a freestyle/Greco camp in 2 weeks. I have about 4 days of open mats a week. What should i do to prepare?
  19. Replies
    5
    Views
    1,232

    Re: problems with over/under

    Defensive? How so?
  20. Replies
    4
    Views
    2,235

    finishing am drags

    what do you guys think are the highest percentage arm drag finishes?
  21. Replies
    5
    Views
    1,232

    problems with over/under

    i feel very uncomfortable in an over/under or double overhook situation. usualy when i am in this position i get tossed, bear hugged, or there is a stalemate. can someone help me? what are some tips...
  22. Replies
    5
    Views
    1,688

    Re: Please help with double legs

    If you shoot your double legs with your right leg try this: come out leading your right leg take your left hand and club his head. That will usually make him reach with his right arm.Then pull down...
  23. Re: High crotch or single leg: which one is more effective?

    My coach believes the high crotch is. I think his thinking is that an outside step makes it take a long time to get to the leg and once you are in on a high crotch the finish is so much quicker and...
  24. Replies
    2
    Views
    876

    Creating offense

    On my feet i have troubles creating offense. I mostly score from slidebys(When he collar ties), arm drags(If he posts on my shoulder), front headlocks(Off his shot or a snap), and russians(If i can...
  25. Replies
    4
    Views
    1,078

    Re: russian 2 on 1 without head position

    What do you mean by sag and can you give an example of a footsweep and armthrow
Results 1 to 25 of 37
Page 1 of 2 1 2