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  1. Replies
    2
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    2,369

    Re: fantasy wrestling???

    hi guys,,,
    Fantasy is like betting.A person needs to predict the result before the start of match.No it is not as much similar to fantasy of football.You can't make your own teams.All you can...
  2. Replies
    5
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    6,911

    Re: Sample weight loss/maintainance menu

    hi guys,,,
    Yes a wrestler can shred weight too.He needs to restrain himself from his eating habit.Do plenty of work to burn the calories.Have to eat plenty of liquid and lastly he needs to follow a...
  3. Replies
    15
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    10,153

    Re: Choosing the Right Rep Range

    hi guys,,,,
    A good written post on number of rep during training session.Yes it is generally said that "your muscles will become bigger as they become stronger" and you have proved this...
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