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  1. Replies
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    Re: Best Way to gain strength AND size

    I want to gain size to fill out for the 171 weight class. Because if i move up a weight class we can fit 1 more stud into our lineup and that is all apart of the team goal to win a state championship.
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    Best Way to gain strength AND size

    Well, i just came back after a 7 week seperated shoulder injury, and i've lost a lot of strength. What is a good way to regain it back + size along with it? For our wrestling team right now we have...
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    Re: Shoulder Injury

    Yeah i had constant pain in my shoulder after the first tournament of the season, i thought it would just go away after a week or two, but i went in and got an MRI and it turns out my shoulder was...
  4. Thread: Filling Out

    by Zeroslack
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    1,101

    Re: Filling Out

    Thanks, and sorry for posting in the wrong thread.
  5. Thread: Filling Out

    by Zeroslack
    Replies
    2
    Views
    1,101

    Filling Out

    Hello i am a 160 pound 2nd year sophomore JV wrestler. I would have been varsity this year but i was out after the first tournament for 7 weeks with a shoulder injury. I am a long and lanky wrestler,...
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    My Highschool Career

    Hey guys, i am coming into my sophomore season in Wisconsin, and i would appreciate any feedback/advice you guys can give me to help further my success in high school.

    Height: 5'11 (and a half,...
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