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    Re: My Situation, Help requested

    *Update*
    My Max bench has changes slightly to 245, and my best mile run is now 8 min. 3 sec. Still not as big of an improvement as i would like, but its a good increase i believe.

    *response to...
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    772

    My Situation, Help requested

    My name is Jasen and i am a Junior in High school, and this is my first time in Wrestling. My weight shifts between 226-230 and i stand at 5'11. I consider myself to be physically strong in the arms,...
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