I just started my comeback and I'm already leading everybody in our morning runs and beatin up on everybody during our open mat sessions. I feel so much better bein back on the mat and I finally feel alive again. Its awesome being able to push myself physically and mentally again.

That's good to hear. Seems like forever ago you were gearing up for the surgery....

and he cooks up a pretty mean steak to. Surf and Turf Tuesdays at the Chenoweth Caylor house. Yipee!