Schlottke

[FLO="Webglia-TheSnatch14161470.flv"]The Snatch[/FLO]
The Snatch

[FLO="Webglia-2PipedPullups14152381.flv"]Pullups[/FLO]
Two Pipe Pull ups

[FLO="Webglia-CleanTechnique14154390.flv"]ff[/FLO]
The Clean

[FLO="Webglia-KegLunges1415823753685.flv"]KEG[/FLO]

[FLO="Webglia-Cleans14155669.flv"]dff[/FLO]
Full Cleans

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ideamark

Thanks for posting these videoclips, Jacob.

It blew my mind to discover that 40-50 years ago, most wrestling coaches were dead set against their wrestlers doing ANY kind of weight work. They feared it would make their guys "muscle-bound" (to use the common phrase). The guys who were physical specimens of the past tended to be that way because of growing up on a farm, having a physically-demanding job, or being blessed with incredibly good genes.

Mark

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Those who are ignorant of wrestling history are doomed...