11-05-2007, 09:44 AM
| #1 (permalink) |
| Web Host   |  Wrestling Workouts : Weightlifting for Wrestlers
[FLO="Webglia-TheSnatch14161470.flv"]The Snatch[/FLO] The Snatch [FLO="Webglia-2PipedPullups14152381.flv"]Pullups[/FLO] Two Pipe Pull ups [FLO="Webglia-CleanTechnique14154390.flv"]ff[/FLO] The Clean [FLO="Webglia-KegLunges1415823753685.flv"]KEG[/FLO] [FLO="Webglia-Cleans14155669.flv"]dff[/FLO] Full Cleans
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11-05-2007, 04:46 PM
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| NCAA Champ  Join Date: Apr 2007 Location: Cincinnati area
Posts: 1,643
  |  Re: Wrestling Workouts : Weightlifting for Wrestlers
Thanks for posting these videoclips, Jacob. It blew my mind to discover that 40-50 years ago, most wrestling coaches were dead set against their wrestlers doing ANY kind of weight work. They feared it would make their guys "muscle-bound" (to use the common phrase). The guys who were physical specimens of the past tended to be that way because of growing up on a farm, having a physically-demanding job, or being blessed with incredibly good genes. Mark
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