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mir20052 hasn't really gotten started

mir20052 mir20052 is offline

Redshirt
Last Activity: 03-08-2010 02:00 PM

Visitor Messages

Showing Visitor Messages 1 to 4 of 4
  1. gjfovf
    03-29-2009 05:06 AM - permalink
    gjfovf
    I would get a 24kg.
  2. gjfovf
    11-22-2008 07:22 AM - permalink
    gjfovf
    good man.
  3. gjfovf
    11-21-2008 08:16 PM - permalink
    gjfovf
    no worries. get a stool or something sturdy to lean on to do renegade rows. you can do russian twist and farmer's walk with one bell. what weight?
  4. gjfovf
    11-21-2008 06:46 AM - permalink
    gjfovf
    renegade row http://www.youtube.com/watch?v=Ggaj8hB0BUY

    russian twist http://www.youtube.com/watch?v=oCB3k...eature=related

    Farmer's walk http://www.youtube.com/watch?v=npC23xf2_jc

About Me

  • User Profile Information
    Details about you.
    Location
    Newton, Massachusetts
    Interests
    Occupation
    Fav. Team
    I just have favorite wrestlers
    Fav. Move
    Salto
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  • High School Report
    Take Advantage of our large college coach visitor base! This basic recruiting report will contain information related to your accomplishments at various regional, state, or national wrestling meets and academics. Can be left blank.
    College Recruit?
    Yes
    Name
    Mir Henglin
    High School & State
    High School GPA
    3.50-4.00

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General Information
  • Last Activity: 03-08-2010 02:00 PM
  • Join Date: 02-26-2008
  • Referrals: 0

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