Conversation Between mir20052 and gjfovf

8 Visitor Messages

  1. k, thank you
  2. I would get a 24kg.
  3. just a kettlebell question

    if i were to get a second kettlebell, would you recommend a second kettlebell of the same weight (20kg) or a heavier one?
  4. good man.
  5. got a 20kg like you recommended
  6. no worries. get a stool or something sturdy to lean on to do renegade rows. you can do russian twist and farmer's walk with one bell. what weight?
  7. Thanks for the links
    I only have one kettlebell though...oh well more reps of other exercises
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